프레타우 - 프레도이 주변 최고의 러닝 경로

This rock was once used as a so-called "sleeping stone"; according to legend, one could wash away one's sins by squeezing under it. Since we last did this four years ago, it's time to repeat the process. It's not that easy, as it involves some climbing, and it's also quite narrow.

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The Holy Spirit Church (or Holy Spirit Pilgrimage Church) is located at the end of the Ahrntal Valley in the Kasern district of the Prettau municipality (not directly in St. Peter, which is further down the valley), and is a significant building in South Tyrol. It is located in the farthest reaches of the Ahrntal Valley in Kasern, at an elevation of 1619 meters above sea level, and is considered the northernmost church in Italy. The church was probably founded as early as the 8th century, but it was first documented and consecrated (church and cemetery) in 1455 by Bishop Nicholas Cusanus. It took on its present form in the 16th century. It was originally a miners' church for the miners of the nearby Prettau copper mine and served as a shelter for travelers trekking across the Krimml Tauern to Salzburg. Today it is a popular place of pilgrimage. The church is set in a narrow high mountain valley and is protected from avalanches by a rocky outcrop behind it.

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The Talschlusshütte restaurant and snack bar in Kasern, in the beautiful Ahrntal valley, is the perfect place to enjoy nature and unwind. You can easily reach the hut on foot in just 20 minutes – either via the road, the Stations of the Cross trail (No. 13), or the pleasant forest path (No. 12). And don't worry, it's easily accessible with a stroller! https://talschlusshuette.it/

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The Church of the Holy Spirit, one of the most evocative pilgrimage destinations in South Tyrol, is the oldest church in the valley, built for the miners who worked in the copper mine of Predoi and the travellers who used the Tauern Pass to reach Pinzgau or Salzburg. The exact date of its construction is unknown. According to a legend, in this place the sound of a bell coming from the earth could be heard repeatedly. While digging, a portrait of the Holy Spirit came to light. After being taken away, the portrait was found again behind the rock that stands next to the church. For this reason, the decision was made to build the chapel. The first documents regarding the church date back to 1455, when it was consecrated by Cardinal Nicholas of Cusa, Prince Bishop of Bressanone. In 1500 the church was enlarged and during this work it was stripped of the works of art present, which were brought back here only in 1981. Other works of art are a representation of the Holy Trinity as well as wooden statues of St. Oswald, St. Kilian and St. Ursula, St. Francis and St. Andrew. Various tapestries and paintings give the church a particular artistic and architectural richness. The Church of the Holy Spirit is however above all known for the crucifix perforated by bullet holes. According to another legend, this crucifix was located near the Prastmann Farm and a shooter traveling for a competition decided to test his accuracy by piercing the cross three times. He won the competition and returned with a bull that, passing by the cross, became enraged and killed the man. The church, located at 1,620 m above sea level, seems to lean on a rock. And right there, between the building and nature, is the "Schliefstein", the sin-freer: whoever passes between the narrow walls of the rock is freed from his sins. Today a Via Crucis leads to the Church of the Holy Spirit from Casere and the individual stations were created by youth associations and students of the wood carving school of San Giacomo.

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The Talschluss Refuge in Casere is a refreshment point located at 1,620 m above sea level. Easily accessible, it is located along path 13 near the Santo Spirito church and a short distance from the Parco Vedrette di Ries-Aurina information center. Also open in the winter (from December to April), it offers traditional specialties and a rich brunch (Saturday, Sunday and holidays until 11:00). https://talschlusshuette.it/

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At the end of the Aurina Valley, near the Casere car park, is the information centre for the Vedrette di Ries-Aurina Nature Park, housed in a simple, modern wooden building. The ground floor houses the Predoi Tourist Office and an exhibition on the artistic craftsmanship and agriculture of the upper Aurina Valley. The nature parks of South Tyrol are also presented. A three-dimensional model faithfully reproduces the Aurina Valley. In the basement, an interactive and atmospheric exhibition presents the fascinating world of this Alpine valley. The film "Living in Predoi" collects some testimonies from the inhabitants of the village. Four paths beyond the borders represent the heart of the exhibition and are the opportunity to get closer to the natural variety and history of this area. In the projection room, visitors can enjoy a beautiful short film about the Vedrette di Ries-Aurina Nature Park. The film "Panorama Predoi", presented on three high-resolution screens in the basement, is the new attraction of the Casere visitor center. https://parchi-naturali.provincia.bz.it/it/info-parco-casere

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Very busy in the plain, if you like it a little away from the crowds, you can climb the hills on the right and left and still have great views

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...now the day ticket costs 15€. But for holidaymakers in the Ahrntal the bus to Kasern is free and it runs every 15 minutes until the beginning of September, then every 30 minutes.

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