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Paliano-Fiuggi: A Sunny Route Through Nature and Hot Springs I highly recommend this route for autumn or spring hikes, as it's completely exposed to the sun. The route starts at the former Paliano station. The trail is so well marked that it allows for a self-guided outward and return journey, without the aid of GPS tracks or navigation devices. Please note: the outward journey is entirely uphill, so a minimum level of fitness and training is essential. I suggest stopping for a snack in Fiuggi. Once known as Anticoli, this town is a renowned spa thanks to the beneficial properties of its natural springs. Although it has gone through a period of decline, the city is now rediscovering itself with renewed vigor. Always remember to maintain a respectful and calm demeanor, in keeping with the relaxing atmosphere that Fiuggi offers to those seeking a regenerating break.

I recommend everyone to do it

Beautiful top place

The complex of the Monastery of San Benedetto arose on the site of the Sacro Speco, the cave in which the Saint had lived in penance and contemplation (6th century). Above the cave, at the end of the (12th century), the Lower Church was built with the original nucleus of the Monastery; above that, towards the middle of the (14th century), the Upper Church was added.

The Piglio bench was the first in Lazio. Called bench no. 154, it is part of the Big Bench Community Project.

These are the ruins of Nero's villa, on the road that goes from Subiaco towards the Benedictine monasteries.

It's about 2.5 meters wide and often offers completely unobstructed views of the surrounding area. You simply have to experience it. The bike path is at least 20-25 km long in total. Often, there are steep descents on the left and steep ascents on the right.

the starting point of the route from the former Piglio station on the cycle path.