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Vicolo Barchetto, 00019 Tivoli RM, Italy

Tivoli's Rocca Pia, an imposing Renaissance fortress located in the city center, was built by Pope Pius II Piccolomini starting in 1461 to defend the city and control the population. The structure is characterized by four large circular towers of varying heights, connected by high crenellated walls. Over the course of its history, the Rocca has alternated defensive functions with those of a papal barracks and, for a long time, a prison until 1960. It is currently a tourist attraction located near Piazza Garibaldi and the Bleso amphitheater. WEBSITE: https://visittivoli.it/sito-turistico/rocca-pia/

A short detour to take on foot to admire a beautiful waterfall on the Aniene River

Walk among the remains of Roman aqueducts

The complex of the Monastery of San Benedetto arose on the site of the Sacro Speco, the cave in which the Saint had lived in penance and contemplation (6th century). Above the cave, at the end of the (12th century), the Lower Church was built with the original nucleus of the Monastery; above that, towards the middle of the (14th century), the Upper Church was added.

The Piglio bench was the first in Lazio. Called bench no. 154, it is part of the Big Bench Community Project.

Magnificent area for traveling by bike but also for a single outing. Impressive nature, thanks to the presence of rivers. Nature expresses all its beauty. The waterfalls are music to the ears of those who know how to enjoy nature, where the flat water creates beaches to be experienced in complete relaxation.

Cycling along the path of San Benedetto, it is worth a very short detour of just over a hundred meters to enjoy the spectacle of this beautiful waterfall.