생 세제르 주변 최고의 그래블 라이딩 코스

Courcoury is a natural island surrounded by the Charente and Seugne rivers, giving it a unique landscape setting between marshes and waterways, conducive to biodiversity and outdoor activities. It is also the only village in Charente-Maritime to have been awarded 4 stars by the "Villes et villages étoilés" label, recognizing its efforts to reduce light pollution through intelligent and environmentally friendly public lighting.

I really enjoyed this ride. I’m 46, I did it on a 40 year old road bike, it’s more suited to a cyclocross bike!

Magnificent We can also have a picnic

A must-see visit alongside this abbey on a magnificent circuit

The Abbaye-aux-Dames is built around the church of Sainte-Marie, built in the twelfth century. Famous for its facade and its characteristic "pinecone" bell tower, it is one of the emblematic monuments of Saintonge's Romanesque art. After several wars and fires, the place was restored in the 1970s and 1980s and is now a hotel. When you walk through the long corridors you feel like you have been transported back to the time when the abbey was still alive.

Note opening times

A former Benedictine abbey created in 1047, Abbaye-aux-Dames was the first women's monastery in Saintonge. These powerful women were nuns, that is to say, nuns living cloistered and having taken a vow of piety, occupying their lives in contemplation. They carried the crosier, in other words the pastoral staff of a bishop, and minted coins. Richly endowed, the abbey carried its influence well beyond the borders of the county and over time it became one of the most powerful women's monasteries in all of South-West France. With up to a hundred nuns at its peak, it was entrusted with the mission of instructing young girls, often from the French nobility, and counted among its most illustrious residents the future Marquise de Montespan, favorite of Louis XIV. The Abbaye-aux-Dames is structured around the Sainte-Marie church, built in the 12th century, famous for its facade and its characteristic “pine cone” bell tower. The premises were restored during the 1970s and 1980s and now house a Cité de la musique in which the Saintes Festival dedicated to classical music takes place each year. You can also stay in a wing of the building, the cells having been converted into hotel rooms, and leave your bike in a secure room.

Crazannes Castle is a castle located in the commune of Crazannes in the Charente-Maritime department of France. It is known for its medieval watchtower, which was built in the 12th century. Crazannes Castle was built in the 12th century and has been owned by several noble families over the centuries. It has been expanded and modified over time, and its architecture is a mix of medieval, Renaissance and classical styles. Crazannes Castle is also home to underground caves dug into the limestone rock, which have been used as wine cellars and to store food supplies over the centuries. Visitors can explore the caves and learn about their history through guided tours. Crazannes Castle is open to the public during the summer season and offers guided tours, contemporary art exhibitions and cultural events throughout the year. It is also possible to rent rooms for private events such as weddings or receptions.