베네랑 주변 최고의 그래블 라이딩 코스

Courcoury is a natural island surrounded by the Charente and Seugne rivers, giving it a unique landscape setting between marshes and waterways, conducive to biodiversity and outdoor activities. It is also the only village in Charente-Maritime to have been awarded 4 stars by the "Villes et villages étoilés" label, recognizing its efforts to reduce light pollution through intelligent and environmentally friendly public lighting.

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The Arch of Germanicus, built around 18-19 AD in Saintes, is a two-bay road arch erected in honor of the Emperor Tiberius, his son Drusus, and his nephew Germanicus, financed by a local notable, Gaius Julius Rufus. It marked the main entrance to the Roman city of Mediolanum Santonum, at the bridge over the Charente, organizing traffic in both directions. This sober monument, nearly 15 meters high, is adorned with fluted pilasters and composite capitals, among the oldest in the West. Saved from demolition in 1843 thanks to Prosper Mérimée, it was moved and restored, becoming a major symbol of Romanization and one of the best-preserved Gallo-Roman remains in Saintes. Listed as a historic monument since 1905, it testifies to the importance of the city during the Roman era.

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I really enjoyed this ride. I’m 46, I did it on a 40 year old road bike, it’s more suited to a cyclocross bike!

View of the Arch of Germanicus and the Saintes pedestrian bridge

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The Abbaye-aux-Dames is built around the church of Sainte-Marie, built in the twelfth century. Famous for its facade and its characteristic "pinecone" bell tower, it is one of the emblematic monuments of Saintonge's Romanesque art. After several wars and fires, the place was restored in the 1970s and 1980s and is now a hotel. When you walk through the long corridors you feel like you have been transported back to the time when the abbey was still alive.

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The arch was first built on the Roman bridge over the Charente. It is not a triumphal arch, but rather a homage to Tiberius, Germanicus and Drusus.

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Note opening times

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A former Benedictine abbey created in 1047, Abbaye-aux-Dames was the first women's monastery in Saintonge. These powerful women were nuns, that is to say, nuns living cloistered and having taken a vow of piety, occupying their lives in contemplation. They carried the crosier, in other words the pastoral staff of a bishop, and minted coins. Richly endowed, the abbey carried its influence well beyond the borders of the county and over time it became one of the most powerful women's monasteries in all of South-West France. With up to a hundred nuns at its peak, it was entrusted with the mission of instructing young girls, often from the French nobility, and counted among its most illustrious residents the future Marquise de Montespan, favorite of Louis XIV. The Abbaye-aux-Dames is structured around the Sainte-Marie church, built in the 12th century, famous for its facade and its characteristic “pine cone” bell tower. The premises were restored during the 1970s and 1980s and now house a Cité de la musique in which the Saintes Festival dedicated to classical music takes place each year. You can also stay in a wing of the building, the cells having been converted into hotel rooms, and leave your bike in a secure room.

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