Highlight • Structure
Road cycling
5.0
(4)
The Helgeren Dam refers to the historic damming facilities associated with Helgeren, one of the larger and most scenic lakes in Nordmarka, Norway. Situated at an elevation of 359 meters above sea level, Helgeren lake spans 1.82 square kilometers within the vast forested wilderness north of Oslo. These structures, particularly the dam with its timber chute at the southern end and an older, often submerged dam in Sølvvika to the north, are significant landmarks that reflect the region's rich industrial…
This Highlight is in a protected area
Please check local regulations for:
Nordmarka
Tips
August 28, 2019
Road cycling
October 13, 2022
Road cycling
In the know? Log-in to add a tip for other adventurers!
Sign up for free
Nearby routes
Best routes near Helgeren Dam
Details
Informations
Elevation 370 m
Weather
Powered by Foreca
Monday 6 April
11°C
-2°C
0 %
Additional weather tips
Max wind speed: 4.0 km/h
Most visited during
January
February
March
April
May
June
July
August
September
October
November
December
Beyond the historic dam structures themselves, visitors often seek out Brannodden, a promontory on the eastern side of the lake that offers scenic views, though it obstructs a full view of the lake. Another notable feature is Gørjefløyta, a small annex of Helgeren, which includes a small waterfall. At the northern end, in Sølvvika, an old dam can be seen when water levels are low, along with a tunnel outlet from Trehørningen.
Nordmarka offers a wide range of trails. While specific 'beginner' or 'family-friendly' routes around the immediate dam area aren't explicitly detailed, the general accessibility of Nordmarka from Oslo suggests many paths are suitable for varying skill levels. Look for routes that stick to the lake shore or well-maintained forest roads for easier walks. The flat area near the southern dam is also a good starting point for leisurely exploration.
While the intro advises planning your journey by car or public transport, specific parking facilities directly at Helgeren Dam are not detailed. Generally, for Nordmarka, parking can be found at various entry points to the wilderness area. For public transport, buses or trams from Oslo can take you to the edges of Nordmarka, from where you would typically hike or cycle further into the area to reach Helgeren Dam. It's recommended to check local transport schedules and parking availability for your chosen entry point.
Yes, Helgeren Dam and the surrounding Nordmarka region are very popular for winter activities. The area transforms into a cross-country skiing paradise with hundreds of kilometers of prepared trails, some of which are illuminated. While winter hiking is possible, be prepared for snow and ice, and ensure you have appropriate gear. Conditions can vary, so checking local reports before visiting is advisable.
Nordmarka is generally dog-friendly, but regulations regarding dogs on trails can vary. Typically, dogs must be kept on a leash, especially during certain times of the year (e.g., nesting season for birds, or when livestock are present). Always ensure your dog is under control and that you clean up after them. Check local signage or official Nordmarka guidelines for the most current rules.
Directly at Helgeren Dam, there isn't a commercial cafe or pub. However, the intro mentions a nearby hut that is rarely populated, offering a serene spot for a break. Nordmarka features several cabins (hytter) that offer opportunities for breaks, meals, or even overnight stays. These are typically managed by organizations like DNT (Norwegian Trekking Association). For more extensive amenities, you would need to travel back towards the more populated areas on the outskirts of Nordmarka or into Oslo.
The terrain in Nordmarka, including around Helgeren Dam, is varied. You can find relatively flat paths suitable for leisurely walks, especially along the lake shores. However, many trails involve rolling hills and moderate elevation changes characteristic of a forested wilderness. While specific elevation gains for individual trails vary greatly, expect a mix of gentle slopes and some steeper sections if you venture further into the Nordmarka network. The lake itself is at 359 meters above sea level.
Yes, Helgeren lake is an idyllic spot for swimming during the summer months. As part of the Nordmarka wilderness, its waters are generally clean and inviting. Many visitors enjoy taking a refreshing dip after a hike or cycle. Always be mindful of water safety and any local regulations.
The dams at Helgeren, including the one with a timber chute at the southern end and the older, often submerged dam in Sølvvika, are remnants of Norway's log driving era. These structures were crucial for controlling water levels and guiding timber downstream from forests to sawmills. They offer a tangible link to the region's industrial heritage and the demanding profession of log driving, which was vital before modern transportation methods.
Yes, Helgeren lake is well-suited for canoeing. The intro specifically highlights a flat area near the southern dam that makes it easy to launch a canoe. This provides a great opportunity to explore the lake from the water, offering a different perspective of its scenic beauty and allowing access to areas not easily reached by foot.
The time it takes to hike around Helgeren lake can vary significantly depending on the chosen route, your pace, and how much you stop to enjoy the scenery. Given the lake's area of 1.82 square kilometers, a full circumnavigation would be a substantial hike. Many visitors opt for shorter sections or out-and-back routes. For a full loop, expect several hours of hiking, potentially a full day, especially if combining it with other trails in Nordmarka. It's best to consult a detailed map for specific route lengths and estimated times.