Tips
Lynne
July 29, 2019
Running
Quicken the steps - smaller steps 180 per min will help.
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Nearby routes
Best routes near Swallow Hill
43
runners
14.5km
01:30
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
13
runners
18.5km
01:58
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
8
runners
28.9km
03:02
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
Details
Informations
Elevation 50 m
Weather
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Sunday 11 October
17°C
7°C
68 %
Additional weather tips
Max wind speed: 22.0 km/h
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