Highlight (Segment) • Cycleway
Road cycling
5.0
(143)
Cycling
4.5
(9)
The Prospect Park Loop is a highly popular 3.3 to 3.36-mile paved cycleway nestled within the expansive Prospect Park in Brooklyn, New York City. Designed by the renowned landscape architects Frederick Law Olmsted and Calvert Vaux, who also created Central Park, this loop serves as a crucial recreational artery for cyclists, runners, and skaters. It offers an urban oasis within the bustling borough, connecting visitors to landmarks like Grand Army Plaza and the Brooklyn Botanic Garden, and forming a key part of the Brooklyn-Queens Greenway.
Visitors consistently praise the loop for its excellent training conditions, making it a favorite for both solo and group rides. Many cyclists note its status as one of the busiest Strava segments in the world, a testament to its appeal. The largely car-free environment, smooth pavement, and gentle curves provide a safe and enjoyable experience, allowing users to immerse themselves in the scenic views and natural beauty of Prospect Park.
Before heading out, cyclists and skaters should note that travel is strictly counter-clockwise, with the center lane designated for active use. While the loop is predominantly car-free, vehicles are permitted on the northbound East Drive for a short period on non-holiday weekdays, typically between 7–9 am. The terrain is generally forgiving, featuring smooth pavement and gentle curves, though it does include one moderately long and curving uphill section that offers a good workout. Water fountains are conveniently placed along the route, and adhering to traffic laws, yielding to pedestrians, and maintaining a 25 mph speed limit are essential for everyone's safety.
The Prospect Park Loop is a year-round destination, with early mornings often recommended for those seeking a quieter experience. It caters to a wide range of activities, from leisurely family rides to intense training sessions. Beyond cycling, the loop provides access to other park attractions such as the historic Carousel, the vast Long Meadow, and the tranquil Prospect Park Lake, making it a versatile spot for outdoor enjoyment in all seasons.
The loop itself is a continuous circuit, offering a consistent experience for those looking to complete multiple laps. Its manageable length and relatively low elevation, with just one significant climb, make it suitable for both beginner cyclists and seasoned athletes. The smooth, well-maintained surface ensures a pleasant ride, allowing users to focus on their pace or simply enjoy the surroundings.
Cyclists often highlight the vibrant community atmosphere, with thousands gathering for recreation throughout the year. The loop's history, dating back to the late 19th century when cycling first became popular in the park, adds to its charm. It's a place where you can witness organized races, experience cultural events like musicians at Drummers Grove, or simply find a peaceful moment amidst the city's energy, enjoying the natural features of The Ravine.
Whether you're looking for a challenging workout or a relaxed ride, the Prospect Park Loop offers a variety of experiences. You can explore numerous routes for cycling, running, or skating within Prospect Park, each providing a unique perspective of this iconic Brooklyn green space. Discovering the best routes for your next adventure is easy with komoot, where you can plan your visit and find detailed information on terrain and points of interest.
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May 5, 2016
Road cycling
July 24, 2019
Road cycling

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Nearby routes
Best routes near Prospect Park Loop

4.0
(2)
297
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

254
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10.3km
00:33
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
256
riders
35.0km
01:38
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Details
Informations
Distance 5.23 km
Uphill 30 m
Downhill 30 m
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Cyclists on the Prospect Park Loop must travel in a counter-clockwise direction, utilizing the center lane. The right lane is available for passing. It's crucial to obey all traffic laws, yield to pedestrians, and maintain a speed limit of 25 mph. Biking on pedestrian paths is strictly prohibited. For cycling before dawn or after dusk, front and rear lights, as well as a bell or noise-making device, are required for safety.
Yes, the Prospect Park Loop is generally considered suitable for beginner cyclists. Its manageable length of approximately 3.3 to 3.36 miles, smooth pavement, and relatively low elevation make it accessible. While there is one significant, moderately long, and curving uphill section, it's not overly steep and provides a good workout without being too challenging. The largely car-free environment also contributes to a safer and more enjoyable experience for those new to cycling.
Prospect Park is well-served by public transportation. You can reach it via several subway lines: the B, Q, and S trains stop at Prospect Park Station, and the 2 and 3 trains stop at Grand Army Plaza or Eastern Parkway/Brooklyn Museum. Numerous bus lines also have stops around the park's perimeter, including the B16, B41, B43, B45, B48, B49, B67, and B69. Check MTA schedules for the most current information.
Absolutely! As you cycle the loop, you'll encounter several notable features. Highlights include the vast Long Meadow, the historic Carousel, and the scenic Prospect Park Lake. The route also offers views of the Brooklyn Botanic Garden and the iconic Grand Army Plaza. Keep an eye out for the Drummers Grove, especially on Sundays, where musicians often gather, adding to the park's vibrant atmosphere.
To avoid the busiest times, especially if you prefer a quieter ride, early mornings on weekdays are generally recommended. The park can get very crowded on weekends, particularly during pleasant weather, with thousands of locals gathering for recreation. While the loop is popular year-round, visiting outside of peak weekend hours will offer a more serene experience.
Yes, Prospect Park is dog-friendly, but there are specific rules to follow. Dogs are generally allowed off-leash in designated areas and during specific hours (before 9 AM and after 9 PM). However, on the main cycling loop, dogs must be kept on a leash. Always ensure your dog is under control and clean up after them. Check the official Prospect Park website for the most up-to-date dog regulations and off-leash areas.
Yes, there are several options for refreshments. Within Prospect Park itself, you can find concessions and cafes, such as the Lakeside Center or near the LeFrak Center, offering snacks and drinks. Additionally, the neighborhoods surrounding Prospect Park, like Park Slope and Windsor Terrace, are abundant with cafes, restaurants, and shops just a short detour from the loop, perfect for a post-ride refuel.
The Prospect Park Loop is open year-round, and many cyclists continue to use it in winter. The paved surface is generally well-maintained, but be aware of potential ice or snow after winter storms. For winter cycling, layering is key: wear a moisture-wicking base layer, an insulating mid-layer, and a windproof/water-resistant outer shell. Don't forget warm gloves, a hat or balaclava under your helmet, and warm socks. Fenders can also be helpful to keep spray off.
The time it takes to cycle one loop of Prospect Park varies greatly depending on your speed and fitness level. For a casual rider, one loop (approximately 3.3 to 3.36 miles) might take anywhere from 15 to 25 minutes. More experienced cyclists training at a faster pace could complete it in 10-15 minutes. It's a popular spot for repeated laps, so many cyclists do multiple circuits.
While the Prospect Park Loop is unique in its design and car-free nature, other Brooklyn routes offer similar experiences. The Ocean Parkway Bicycle Path provides a long, flat, dedicated cycling path. For a more varied urban ride, parts of the Brooklyn-Queens Greenway offer scenic sections, though they may involve more street riding. For a different park experience, the loops in Central Park in Manhattan are also popular, though often more crowded.
Yes, the Prospect Park Zoo is located within Prospect Park, off Flatbush Avenue on the eastern side. While the cycling loop doesn't go directly through the zoo, you can easily access it from various points along the loop by taking a short detour. The zoo houses a diverse collection of animals and offers educational programs, making it a great family-friendly attraction to combine with your ride.