William B. Umstead State Park

Prepare for a challenging jogging experience on the Company Mill and Loblolly Trail Loop. This difficult route spans 10.0 miles (16.0 km) and features a significant elevation gain of 685 feet (209 metres), taking approximately 1 hours and 55 minutes to complete. You will navigate varied and rugged terrain, with sections of exposed roots and rocks as you jog through rolling, forested hills. The trail meanders alongside Crabtree Creek, offering the sounds of flowing water and a glimpse of an old mill from 1810. Heavily shaded by loblolly forest, the route provides a sense of seclusion, making for an engaging run.

This popular local trail is easily accessible, located conveniently within Raleigh's city limits, making it a great option for a quick natural escape. General parking is available directly at the trailhead, so you can start your adventure without delay. Be sure to plan your visit to allow ample time to enjoy the full loop, especially given its difficult rating and duration. Consider an early start to make the most of your time on the trail.

The Company Mill and Loblolly Trail Loop offers a unique blend of natural beauty and historical intrigue. As you jog, you will pass through a dense loblolly forest, providing a cool canopy even on warmer days. The trail's path along Crabtree Creek also allows you to observe remnants of an 1810 mill, connecting you to the area's past. This route stands out as a rewarding workout within a secluded, yet easily reachable, natural setting.