Highlight • Beach
Cycling
5.0
(18)
Running
5.0
(4)
South Milton Sands is a picturesque, family-friendly beach nestled on the stunning west coast of South Devon, England. This beautiful stretch of golden sand, sitting at an elevation of around 3 meters above sea level, is a significant part of the South Devon Area of Outstanding Natural Beauty (AONB). It is instantly recognizable by the iconic Thurlestone Rock, a distinctive arch formation just offshore, and is situated between the charming coastal spots of Hope Cove and Thurlestone.
Visitors consistently rave…
This Highlight is in a protected area
Please check local regulations for:
South Devon National Landscape
Tips
November 3, 2022
Cycling
September 21, 2023
Running
In the know? Log-in to add a tip for other adventurers!
Sign up for free
Nearby routes
Best routes near South Milton Sands
Details
Informations
Elevation 0 m
Weather
Powered by Foreca
Today
Tuesday 17 March
13°C
7°C
0 %
Additional weather tips
Max wind speed: 20.0 km/h
Most visited during
January
February
March
April
May
June
July
August
September
October
November
December
While the main South West Coast Path runs slightly above the beach, there are several family-friendly options. You can enjoy a leisurely stroll along the expansive sandy beach itself, especially at low tide. For a slightly longer walk, the coastal path offers scenic views towards Hope Cove or Thurlestone. These paths are generally easy, but some sections may have gentle inclines. For families with toddlers, sticking to the beach or the immediate, flatter sections of the path is recommended.
Yes, South Milton Sands is beautiful for winter walks. The beach is dog-friendly year-round, and you'll often find it less crowded than in summer. While swimming might be too cold for most, the crisp air and dramatic coastal scenery offer a refreshing experience. Be sure to dress warmly in layers and wear appropriate footwear for potentially wet or muddy paths, especially if venturing onto the South West Coast Path.
South Milton Sands can get quite busy, particularly during summer weekends, school holidays, and sunny days. Its popularity as a family-friendly beach means the car park can fill up quickly. To avoid the biggest crowds and secure parking, it's highly recommended to arrive early in the morning, ideally before mid-morning, or later in the afternoon.
Absolutely! Toddlers will love the extensive sandy beach for building sandcastles and playing. At low tide, the rock pools are a major highlight, offering a safe and engaging way for little ones to discover marine life like crabs and starfish. The clear, shallow waters near the shore are also generally safe for splashing under supervision. Remember to bring buckets, spades, and nets for maximum fun!
There is a convenient National Trust car park directly at South Milton Sands. Parking is paid, and fees contribute to the upkeep of the area. National Trust members can park for free by scanning their membership card. The car park can fill up very quickly during peak times, so arriving early is advisable.
The popular Beachhouse Café is located right on South Milton Sands, offering snacks, light lunches, and locally sourced seafood with fantastic views of the bay. It's a great spot for a casual family meal or a quick refreshment. For other options, nearby villages like Thurlestone and Hope Cove offer additional pubs and restaurants within a short drive or a scenic walk along the coast path.
The waters at South Milton Sands are notably clear and often sheltered, making them generally safe for swimming. During the summer months, seasonal lifeguards are present, adding an extra layer of safety. However, adult supervision is always essential, especially with children. Always be aware of tide times and any local conditions. The shallower areas are ideal for younger children to paddle and play.
South Milton Sands is rich in wildlife. In the rock pools at low tide, children can discover crabs, starfish, sea anemones, and limpets. In the waters, seals and dolphins are commonly spotted, and there have even been whale sightings. The nearby wetlands of South Milton Ley, an Area of Special Scientific Interest (SSSI), are a haven for rare butterflies and migratory birds, offering excellent birdwatching opportunities.
While South Milton Sands itself is quite open, exploring the South West Coast Path in either direction can lead to smaller, more secluded spots. Walking towards Hope Cove or Thurlestone will reveal various smaller beaches and rocky outcrops. These might not be 'hidden coves' in the traditional sense but offer a quieter experience away from the main beach, often with interesting rock formations and tide pools to discover.
For a summer beach day, swimwear, sun hats, and plenty of sun cream are essential. For walks, comfortable walking shoes or sandals are recommended, especially if you plan to explore the coastal path. Even in summer, a light jacket or windbreaker can be useful for cooler breezes, particularly if you're staying until sunset. Don't forget a towel and a change of clothes!
Public transport options to South Milton Sands are limited. While there are bus services to nearby towns like Kingsbridge, reaching the beach itself typically requires a car or a taxi from the nearest bus stop. It's best to check local bus schedules in advance if you plan to rely on public transport, as services can be infrequent, especially outside of peak season.