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Discover

Places to see

Italy

Lazio

Rome

Rocca Priora

Springs Trail

Discover

Places to see

Italy

Lazio

Rome

Rocca Priora

Springs Trail

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Springs Trail

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Stefano

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GIAN MAURO

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Done

Recommended by 8 mountain bikers out of 9

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Location: Rocca Priora, Rome, Lazio, Italy

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See rides here

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Routes here

Best Mountain Biking Routes to Springs Trail

riders

1. Downhill Trail in the Woods – Picnic Area with Fountain loop from Zagarolo

24.8km

02:05

560m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy

Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.

Intermediate

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.

Expert

More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Corresponds approx. to STS S3 - S6.

Technical difficulty rating based on the Single Track Scale (STS).

Intermediate

Tips

Andrea Br1

September 4, 2023

tour among the sources of the castles in the Vivaro area

Translated by Google •

Marco Ciaraxxx

September 13, 2025

The trail connects at least three historic springs: Fonte del Ceraso, Fonte la Tegola (in Colle di Fuori), and Fonte Piscaro, immersed in centuries-old chestnut groves and connected by little-known and rarely traveled stretches of woodland.

Some of the springs, such as Fonte Ceraso and Fonte la Tegola, still preserve tunnels dug into the volcanic rock in ancient times, evidence of the first pre-Roman and Etruscan hydraulic engineering feats, used to channel water to the town.

Translated by Google •

GIAN MAURO

September 1, 2025

Must see

Translated by Google •

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Elevation 510 m

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Tuesday 7 October

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Location: Rocca Priora, Rome, Lazio, Italy

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