Targeted muscle training can reduce the risk of cardiovascular disease, diabetes and bone loss. Strong muscles also prevent back problems, joint wear and tear and accidents due to muscle weakness …

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Kur- und Heilwald Lahnstein

May 8, 2023

Hiking

It is quite normal for mobility to decrease with age. However, you can counteract this with various exercises. On the course you can improve your condition, your sense of balance …

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Nearby routes

Best routes near Lahnstein Spa and Healing Forest Fitness Trail

4.5

(22)

hikers

1. View of the Lahn Valley – Nassau Forest loop from NSG Koppelstein-Helmestal

6.12km

01:46

150m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.6

(13)

hikers

2. Spiessborn Trailhead Parking – View of the Lahn Valley loop from NSG Koppelstein-Helmestal

4.80km

01:24

120m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.5

(16)

hikers

3. View of the Lahn Valley – View of Frücht and the Eifel loop from NSG Koppelstein-Helmestal

13.4km

03:48

290m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Details

Informations

Elevation 370 m

Weather

Wednesday 11 March

11°C

1°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

Most visited during

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Take Me There

Location: Lahnstein, Rhein-Lahn-Kreis, Rhineland-Palatinate, Germany

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Lahnstein Spa and Healing Forest Fitness Trail

1. View of the Lahn Valley – Nassau Forest loop from NSG Koppelstein-Helmestal

2. Spiessborn Trailhead Parking – View of the Lahn Valley loop from NSG Koppelstein-Helmestal

3. View of the Lahn Valley – View of Frücht and the Eifel loop from NSG Koppelstein-Helmestal

Other Popular Places to Check Out

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