One of the most famous trails in the Parma Apennines, "La Cava" is varied and fun. It has significant slopes, sandy sections, simpler variations and sections with large loose stones. The use of a MTB with a front shock absorber with good travel is recommended, even better if bi-suspension.

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Williams Palla

May 12, 2023

Mountain biking

Spectacular and challenging stretch. However, there is a sort of bypass on the left for less experienced cyclists.

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Raffaele Satta Boelle81🚵🏃🚶

April 28, 2023

Mountain biking

Attention, descent to be done with caution if not experts, it would be better to wear knee and elbow pads.

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Routes here

Best Mountain Biking Routes to La Cava Descent

4.8

(16)

255

riders

1. Loop di Calestano

37.5km

04:48

1,480m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

4.3

(15)

235

riders

2. Ponte di Marzolara – Mount Groppo loop from Bovaia

27.6km

02:48

710m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

4.4

(10)

107

riders

3. Ponte di Marzolara – Mount Groppo loop from Sala Baganza

50.6km

03:51

730m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Details

Informations

Elevation 590 m

Weather

Today

Monday 26 January

9°C

0°C

46 %

Additional weather tips

Max wind speed: 7.0 km/h

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Location: Terenzo, Parma, Emilia-Romagna, Italy

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La Cava Descent

1. Loop di Calestano

2. Ponte di Marzolara – Mount Groppo loop from Bovaia

3. Ponte di Marzolara – Mount Groppo loop from Sala Baganza

Other Popular Places to Check Out

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