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Poland

Subcarpathian Voivodeship

powiat krośnieński

gmina Rymanów

Jan, Ignacy, and Marysieńka Mineral Springs

Discover

Places to see

Poland

Subcarpathian Voivodeship

powiat krośnieński

gmina Rymanów

Jan, Ignacy, and Marysieńka Mineral Springs

Recommended by 7 hikers out of 9

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Location: gmina Rymanów, powiat krośnieński, Subcarpathian Voivodeship, Poland

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Best Hikes to Jan, Ignacy, and Marysieńka Mineral Springs

4.7

(20)

124

hikers

1. Loop Rymanów Zdrój - Przymiarki - Iwonicz Zdrój (trail "Czy zobaczymy Tatry?", return via Main Beskid Trail)

16.3km

04:58

560m

Intermediate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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Intermediate

5.0

(14)

hikers

2. Bridge over the Tabor – Fairy Tale Arbor loop from Rymanów-Zdrój

6.97km

01:53

100m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

5.0

(5)

hikers

3. Fairy Tale Arbor – Bridge over the Tabor loop from Rymanów-Zdrój

8.45km

02:18

120m

Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Intermediate

Tips

Sylwia

January 23, 2024

One of the many medicinal springs for which Rymanów-Zdrój is famous.

The Marysieńka spring is slightly mineralized, soft water, recommended for preparing meals at home, in case of urinary tract stones and urate diathesis.

Ignacy's Water, chloride-bicarbonate-sodium boron, is used in the treatment of upper respiratory tract diseases, biliary tract diseases, urolithiasis, and gastritis, but is contraindicated in case of circulatory and respiratory failure and hypertension.

Jan Spring is sulphide, bicarbonate-sodium-calcium, boron and sulphide water, used for urinary tract stones (except for phosphate stones) and chronic inflammations of the urinary tract.

Each of these waters has its own specific use and should be used as directed, especially in the case of existing diseases.

Translated by Google •

Wojciech Winnik

September 1, 2025

Marysieńka is a low-mineralized spring water, very tasty compared to other spring waters flowing in Rymanów-Zdrój. It's also suitable for cooking, for example, for tea or soup; we tried it successfully. The problem is that the current yield of the Marysieńka spring is negligible – you have to wait about half a minute to fill a glass.

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Wojciech Winnik

March 30, 2023

- Marysieńka spring - water characteristics: 0.02% slightly mineralized soft water. Total dissolved solids approx. 220 mg/dm3.

Indications: tasty water for preparing meals in the household, urolithiasis, gout.

- Ignacy spring - water characteristics: 0.42% chloride-hydrocarbonate-sodium boron water. Total dissolved solids approx. 4207 mg/dm3.

Indications: diseases of the upper respiratory tract, diseases of the biliary tract, stones in the urinary and biliary tracts, gastritis.

Contraindications: circulatory and respiratory failure, hypertension.

- spring Jan - sulphide spring; water characteristics: 0.17% bicarbonate-sodium-calcium, boric, sulphide water. Total dissolved solids approx. 1700 mg/dm3.

Indications: urolithiasis, except for phosphate, chronic inflammation of the urinary tract.

Source:

rymanowzdroj.net/rymanow-zdroj/wody-mineralne/other-wody

Translated by Google •

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Elevation 240 m

Weather

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Wednesday 17 September

13°C

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10 %

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Max wind speed: 11.0 km/h

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Location: gmina Rymanów, powiat krośnieński, Subcarpathian Voivodeship, Poland

Jan, Ignacy, and Marysieńka Mineral Springs

1. Loop Rymanów Zdrój - Przymiarki - Iwonicz Zdrój (trail "Czy zobaczymy Tatry?", return via Main Beskid Trail)

2. Bridge over the Tabor – Fairy Tale Arbor loop from Rymanów-Zdrój

3. Fairy Tale Arbor – Bridge over the Tabor loop from Rymanów-Zdrój

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