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Natural Monuments

Aniene River in the Valle dell’Aniene Nature Reserve

Natural Monuments

Aniene River in the Valle dell’Aniene Nature Reserve

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Aniene River in the Valle dell’Aniene Nature Reserve

Recommended by 118 mountain bikers out of 120

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Location: Rome, Lazio, Italy

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Best Mountain Biking Routes to Aniene River in the Valle dell’Aniene Nature Reserve

4.7

(94)

334

riders

1. Caffarella Park – Baths of Caracalla loop from Numidio Quadrato

51.4km

03:18

310m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

4.4

(81)

289

riders

2. Aniene River – Ponte Nomentano loop from Cipro

43.4km

03:06

320m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

4.5

(58)

209

riders

3. Ponte Nomentano – Tiber River and Ponte Milvio loop from Serenissima

43.2km

02:53

260m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Tips

Lucio Diodati

June 27, 2024

The “Valle dell'Aniene” Nature Reserve is one of the protected areas of the Roma Natura park system. It is inserted entirely into the urban fabric.

Translated by Google •

LUIGI TESTANI

November 11, 2025

The Aniene River Park is one of the most interesting destinations to explore by bike in Rome.
Along the river, trails accessible to all wind: from flat and relaxing stretches, perfect for city bikes or trekking, to more technical dirt trails, ideal for those who want to have fun with a mountain bike or enduro bike.
Pedaling among willow trees, small bridges, and natural views, you'll forget you're in the city: the noise of traffic gives way to the rustling of the wind and the slow-flowing water.
A place where every cyclist can find their own pace—from a leisurely ride to a short off-road adventure—surrounded by the greenery and history of Rome.

Translated by Google •

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Details

Informations

Elevation 20 m

Weather

Sunday 21 December

15°C

7°C

15 %

Additional weather tips

Max wind speed: 9.0 km/h

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See rides here

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Location: Rome, Lazio, Italy

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Aniene River in the Valle dell’Aniene Nature Reserve

1. Caffarella Park – Baths of Caracalla loop from Numidio Quadrato

2. Aniene River – Ponte Nomentano loop from Cipro

3. Ponte Nomentano – Tiber River and Ponte Milvio loop from Serenissima

Other Popular Places to Check Out

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