Highlight • River
Road cycling
5.0
(3)
Cycling
5.0
(1)
The Exeter River is a significant 40.5-mile-long (65.2 km) waterway flowing through Rockingham County in southeastern New Hampshire, United States. Originating in the town of Chester, it meanders eastward and northeastward through a picturesque landscape before reaching Exeter, where it transitions into the tidal Squamscott River, eventually leading to Great Bay. This freshwater river, with its lower course around 20 meters above sea level, is a vital part of the region's natural and historical fabric.
Visitors consistently praise the Exeter…
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December 13, 2023
Road cycling
January 25, 2024
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Nearby routes
Best routes near Exeter River
4.5
(2)
7
riders
29.9km
01:22
220m
220m
20
riders
70.2km
03:08
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
8
riders
55.8km
02:26
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Details
Informations
Elevation 20 m
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Max wind speed: 33.0 km/h
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The Exeter River offers a variety of trails, primarily focused on walking and hiking along its banks. While the intro mentions 'easy walking routes,' the terrain can vary. Many sections, especially around Exeter, feature well-maintained paths suitable for leisurely strolls. However, the river system extends through diverse landscapes, including wetlands and forested areas, which may present more natural, uneven surfaces. An abandoned railroad bed in Sandown and Fremont provides additional multi-use trails, generally offering a flatter, easier experience. Overall, most routes are considered easy to moderate, making them accessible for a wide range of visitors.
Beyond its general scenic beauty, the Exeter River boasts several notable natural features. The confluence where the Exeter River transitions into the tidal Squamscott River in Exeter is a significant point, especially after the removal of the Great Dam in 2016, which restored its natural flow. This area, particularly around Swasey Parkway, offers picturesque views. The river corridor is also rich in diverse habitats, supporting a variety of native animals, fish, plants, and trees, including 78 identified plant species. Keep an eye out for wildlife such as great blue herons and various fish species, which are often visible along the banks and in the water.
Access to the Exeter River is generally convenient, with several parking options available. In Exeter, parks and public lands adjacent to the river provide amenities and parking areas. Swasey Parkway is highlighted as a key destination area along the Squamscott River, likely offering parking for visitors looking to explore the lower sections. For trails further upstream, particularly those utilizing the abandoned railroad bed in Sandown and Fremont, specific trailheads may have designated parking. It's advisable to check local town websites or trail guides for precise parking locations before your visit.
While the intro mentions the Exeter River is a fantastic destination throughout the year, winter walking presents unique conditions. The river itself may freeze in colder temperatures, offering a different kind of scenic beauty. Trails along the riverbanks could become icy or snow-covered, requiring appropriate footwear like waterproof boots with good traction or even microspikes. Some paths might be less maintained during winter, so be prepared for potentially deeper snow. Always check local weather conditions and trail reports before heading out for a winter walk.
Yes, the Exeter River is well-suited for both family-friendly outings and dog-friendly adventures. The intro specifically mentions 'easy walking routes' ideal for family-friendly walks. Many of the riverside paths are gentle and accessible, perfect for children. For dog owners, the trails along the river are generally welcoming, but it's crucial to keep dogs on a leash to protect wildlife and ensure the safety and comfort of other visitors. Always remember to pack out any waste to keep the area clean for everyone.
The town of Exeter, where the river transitions into the Squamscott, offers a range of amenities. As a historic town and former capital, Exeter has a charming downtown area likely to feature cafes, pubs, and restaurants. For accommodation, you can expect to find various options, from inns to hotels, within or very close to Exeter. Exploring the town's historic district can also provide opportunities to discover these amenities, making it convenient for visitors to combine outdoor activities with local dining and lodging.
Generally, no specific permits are required for public access to the trails or for common recreational activities like walking, hiking, or paddling on the Exeter River. The river's upper 33.3 miles and lower segments are part of the NH Rivers Management and Protection Program, which focuses on conservation and public enjoyment. However, if you plan to engage in specific activities like fishing, you will need a valid New Hampshire fishing license. Always check with local authorities or the New Hampshire Fish and Game Department for the most current regulations regarding fishing or any other specialized activities.
While the provided information highlights various walking routes, it doesn't explicitly detail specific circular or loop trails. However, given the river's winding course and the presence of parks and public lands in Exeter, it's highly probable that local trail networks offer opportunities to create loop walks. For instance, combining sections of riverside paths with town streets or connecting different park areas could form a circular route. Using a route planner can help you discover and design personalized loop trails that suit your preferred distance and difficulty.
The Exeter River does have designated areas suitable for swimming, as mentioned in the intro. This suggests that while general 'wild swimming' might not be universally encouraged along its entire length, there are specific, safer spots where it is permitted. It's always crucial to prioritize safety when swimming in natural waters. Look for posted signs indicating designated swimming areas, be aware of currents, water depth, and any potential hazards. Avoid swimming near dams or in areas with heavy boat traffic.
The Exeter River holds significant historical importance, particularly for the town of Exeter. For millennia, the river system was vital for transportation, fish, and shellfish. The town of Exeter was founded in 1638 by Reverend John Wheelwright at a natural waterfall where the freshwater Exeter River met the saltwater Squamscott. This strategic location made Exeter an important seaport and, for a period, the first capital of New Hampshire. The river's falls provided crucial water power for various industries, including sawmills, gristmills, and textile mills, greatly contributing to the region's economy and development.