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Discover
Places to see
Waterfalls
United States
Maui County

First Pool of ʻOheʻo Gulch (Seven Sacred Pools)

Discover
Places to see
Waterfalls
United States
Maui County

First Pool of ʻOheʻo Gulch (Seven Sacred Pools)

Highlight • Waterfall

First Pool of ʻOheʻo Gulch (Seven Sacred Pools)

Hiking

5.0

(27)

The First Pool of ʻOheʻo Gulch, famously known as one of the "Seven Sacred Pools," is a captivating natural monument and waterfall nestled within the Kipahulu District of Haleakala National Park on the island of Maui, Hawaii. This initial pool is part of a spectacular series of tiered freshwater pools and cascading waterfalls that descend from the lower slopes of Haleakala towards the Pacific Ocean. Situated at an elevation of approximately 49 meters, it offers a stunning introduction to the…

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    Tips

    March 3, 2023

    Hiking

    This is the first of the Seven Sacred Pools, or 'O'heo Gulch pools, which cascade down the length of the Pīpīwai Trail.

    March 18, 2022

    Hiking

    Unfortunately no swimming allowed

    July 29, 2025

    Hiking

    You shouldn't jump into the water from here, as you might hit your head on the rocks.
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    Nearby routes

    Best routes near First Pool of ʻOheʻo Gulch (Seven Sacred Pools)

    4.9

    (120)

    1,619

    hikers

    #1.

    Pīpīwai Trail

    6.32km

    01:55

    230m

    230m

    Hike the Pīpīwai Trail in Haleakalā National Park, an easy 3.9-mile route leading to stunning waterfalls and a bamboo forest.

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    Easy

    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

    Easy

    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

    Easy

    Details

    Informations

    Elevation 50 m

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    Today

    Monday 20 April

    26°C

    23°C

    11 %

    Additional weather tips

    Max wind speed: 23.0 km/h

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    Location: Maui County, United States

    Frequently Asked Questions

    Is swimming permitted in the First Pool of ʻOheʻo Gulch or other pools?

    Swimming in the First Pool and other pools within ʻOheʻo Gulch is frequently prohibited due to safety concerns, such as flash floods, strong currents, and falling rocks, especially after heavy rains. Park rangers regularly assess conditions, and closures are common. It's crucial to check the Haleakalā National Park website or call ahead for the most current access information before your visit. Even when open, visitors are advised against jumping into the water due to hidden rocks.

    What is the difficulty level of hiking to the First Pool and beyond?

    The First Pool itself is generally considered easy to access, serving as a gateway to the larger ʻOheʻo Gulch experience. However, the overall hiking difficulty in the area varies. The popular Pīpīwai Trail, which extends beyond the First Pool to Waimoku Falls, is rated as moderate. It involves some elevation gain and can be slippery, especially after rain. Hikers should wear appropriate footwear for potentially wet and uneven terrain.

    Are there any permits required to visit ʻOheʻo Gulch or the Seven Sacred Pools?

    Yes, access to ʻOheʻo Gulch, including the First Pool and the Seven Sacred Pools, requires entry into Haleakalā National Park's Kipahulu District. This means you will need to pay the standard national park entrance fee. No separate permits are typically required for hiking the trails within this section of the park, but always check the official park website for any updates or special requirements.

    How long does it take to hike the Pīpīwai Trail to Waimoku Falls from the First Pool?

    The Pīpīwai Trail is approximately 4 miles (6.4 km) round trip and typically takes 2.5 to 3 hours to complete, depending on your pace and how often you stop for photos. This trail leads through a lush bamboo forest and past several waterfalls, culminating at the impressive 400-foot Waimoku Falls. The First Pool is located near the trailhead for the Pīpīwai Trail.

    Is ʻOheʻo Gulch (Seven Sacred Pools) a family-friendly destination?

    Yes, ʻOheʻo Gulch is generally considered family-friendly, offering stunning natural beauty and accessible viewpoints. While swimming is often prohibited, families can enjoy short, easy walks to the First Pool and along the initial sections of the Pīpīwai Trail. For older children and more active families, the full Pīpīwai Trail to Waimoku Falls provides a rewarding adventure. Always supervise children closely, especially near water and on slippery paths.

    What is the best time of year to visit ʻOheʻo Gulch to avoid crowds or for optimal weather?

    While the rainforest is always lush, visiting during Maui's drier periods (typically April to October) might offer more favorable hiking conditions and potentially clearer skies. However, this is also peak tourist season, so crowds can be significant. To avoid the largest crowds, consider visiting early in the morning (before 9 AM) or later in the afternoon (after 3 PM), especially on weekdays. Seasonal closures due to heavy rain are possible, so check park conditions.

    Are there any public transport options to reach ʻOheʻo Gulch?

    Public transport options to ʻOheʻo Gulch are extremely limited or non-existent. The area is quite remote, located about 15 minutes south of Hana along Highway 31, which is part of the famous Road to Hana. Most visitors arrive by rental car. There are also guided tours that include the Kipahulu District as part of a Road to Hana itinerary.

    What should I wear and bring for a hike in ʻOheʻo Gulch?

    Given the rainforest environment, it's advisable to wear comfortable, moisture-wicking clothing and bring a light rain jacket, as sudden showers are common. Sturdy, closed-toe hiking shoes with good grip are essential for potentially wet and uneven trails. Other recommended items include insect repellent, sunscreen, a hat, plenty of water, snacks, and a camera to capture the stunning scenery.

    Are dogs allowed in ʻOheʻo Gulch or on the trails?

    No, pets are generally not allowed on the trails or in the backcountry areas of Haleakalā National Park, including ʻOheʻo Gulch and the Pīpīwai Trail. Service animals are permitted, but emotional support animals are not. It's best to leave pets at home or make arrangements for their care outside the park boundaries.

    What are some nearby dining options or cafes near ʻOheʻo Gulch?

    ʻOheʻo Gulch is located in a relatively remote area of Maui. The closest dining options are found in the nearby town of Hana, about 15 minutes north. Here you can find a few local restaurants, food trucks, and small cafes offering Hawaiian and American cuisine. It's recommended to pack snacks and water for your visit to the gulch, as options directly at the park entrance are minimal.

    What is the significance of the name 'Seven Sacred Pools' versus 'ʻOheʻo Gulch'?

    The proper indigenous Hawaiian name for the area is ʻOheʻo, which translates to 'something special.' The popular moniker 'Seven Sacred Pools' was a marketing invention by a hotel owner in the mid-20th century to attract tourists. While the name suggests seven, there are actually many more cascading pools within the gulch. The area holds deep cultural significance in Hawaiian legend, believed to be sacred bathing places for deities.

    Other Popular Places to Check Out

    Kīpahulu Campground, Haleakalā National Park

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