Tips
Luc Gesell
May 25, 2021
Running
Ideal passage for a hill interval exercise.
Come here in light training mode to warm up.
Once there, you have under your feet a small hill of 100 meters with a D + at 40% average.
All you have to do is repeat the effort in a nice series of climbs / descents.
Reward: if you resume your journey for 1 kilometer, a sick point of view over the entire bay of Concarneau awaits you.
Good luck !
Come here in light training mode to warm up.
Once there, you have under your feet a small hill of 100 meters with a D + at 40% average.
All you have to do is repeat the effort in a nice series of climbs / descents.
Reward: if you resume your journey for 1 kilometer, a sick point of view over the entire bay of Concarneau awaits you.
Good luck !
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Details
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Elevation 10 m
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Monday 13 July
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