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Assynt

Conival

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Conival

Hiking

5.0

(12)

Conival is a majestic Scottish mountain, a designated Munro, rising to an elevation of 987 meters (3,238 feet) in the heart of the Assynt region of Sutherland. Located within the Highland Council Area, approximately thirty kilometers north-northeast of Ullapool, it forms a prominent part of the North West Highlands Geopark and the Inchnadamph National Nature Reserve. This iconic peak is renowned for its striking 600-meter-high western face, composed of light-colored Cambrian quartzite rock, and its close connection to the equally…

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    May 7, 2020

    Hiking

    A Sutherland beauty, nestled high in the Scottish Highlands, Conival is a wonderful Munro mountain, standing at 987m, you are treated to lovely views down to Loch Assynt. I can recommend the approach from Inchnadamph.

    March 27, 2022

    Hiking

    An easy enough ascent from Inchnadamph, following a path to the north west slopes of the hill.

    March 7, 2026

    Hiking

    On the way to Ben More Assynt, you get to climb it twice!

    Nearby routes

    Best routes near Conival

    4.7

    (18)

    265

    hikers

    1. Conival and Ben More Assynt via Traligill Caves

    19.8km

    08:14

    1,140m

    1,140m

    Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

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    Elevation 950 m

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    Family Friendly

    yes

    Wheelchair access

    no

    Dog Friendly

    yes

    Weather

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    Today

    Sunday 15 March

    5°C

    1°C

    97 %

    Additional weather tips

    Max wind speed: 33.0 km/h

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    Location: Assynt, Highlands, Scotland, United Kingdom

    Frequently Asked Questions

    Is Conival suitable for beginner hikers?

    Conival is generally considered an intermediate to challenging hike. While rewarding, the ascent is strenuous, involving boggy sections at lower elevations and a rocky, technical finish. Hikers should have a good level of fitness and some experience with mountain walking. It's not typically recommended for absolute beginners.

    What is the typical duration for hiking Conival?

    A typical ascent of Conival, often starting from the Inchnadamph car park, can take approximately 8 hours for a round trip. This estimate includes the significant ascent of around 1000 meters and allows for enjoying the summit views. If combining with Ben More Assynt, the duration will be longer.

    Are there specific parking facilities for Conival hikers?

    Yes, the most common starting point for Conival is the Inchnadamph car park. From there, hikers typically head up into Glen Dubh. It's advisable to arrive early, especially during peak season, as parking can fill up quickly.

    Is Conival suitable for family-friendly walks?

    The full ascent of Conival is a strenuous mountain walk and may not be suitable for young children or families seeking an easy stroll. However, the lower sections around Inchnadamph and the Traligill valley offer gentler paths that could be more appropriate for families looking for shorter, less demanding walks with scenic views.

    Are dogs allowed on the trails to Conival?

    Yes, dogs are generally permitted on the trails to Conival. However, hikers should ensure their dogs are kept under close control, especially in areas with livestock or ground-nesting birds. Be prepared for varied terrain, including rocky sections, and carry enough water for your dog.

    What are the conditions like for hiking Conival in winter?

    Winter ascents of Conival are possible but demand considerable experience, specialized equipment (such as ice axe and crampons), and a thorough understanding of severe winter mountain conditions. The weather can be unpredictable, with potential for snow, ice, and strong winds, making it a much more challenging and potentially hazardous undertaking than in warmer months.

    What notable geological features can be seen on Conival?

    Conival is a geological marvel. Hikers can observe the Moine Thrust Belt on its slopes, a significant geological formation. The mountain also features ancient Lewisian Gneiss, extensive deposits of quartzite (including Basal Quartzite and Pipe Rock with ancient worm-burrows), and Torridonian Sandstone. Spectacular folds of Cambrian quartzites are visible on the cliffs of Na Tuadhan, a subsidiary summit.

    Are there any cafes, pubs, or accommodation options near Conival?

    The nearest amenities are typically found in the small hamlet of Inchnadamph, which has some accommodation options. For a wider selection of cafes, pubs, and accommodation, the town of Ullapool is approximately thirty kilometers south-southwest. It's advisable to plan ahead for food and lodging, especially during peak season.

    Are there less crowded routes to Conival?

    The most popular route to Conival starts from Inchnadamph. While Conival is a significant Munro, it generally experiences fewer crowds than some of Scotland's more accessible peaks. To avoid the busiest times, consider hiking on weekdays or outside of the main summer holiday period. The terrain itself naturally spreads out hikers, especially once past the initial ascent.

    What should I wear when hiking Conival?

    Hikers should wear appropriate layers suitable for changeable mountain weather, including waterproof and windproof outer shells. Sturdy hiking boots with good ankle support are essential for the varied and often rocky terrain. Even in summer, temperatures can drop quickly, so always carry extra warm layers, a hat, and gloves.

    Other Popular Places to Check Out

    Inchnadamph Bone Caves

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