Running around Solingen is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection …

Last updated: September 25, 2025

4.6

(22)

261

runners

1. Viewpoint Rüdenstein – Wupper Bridge at Wupperhof loop from Landwehr

14.7km

01:40

230m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

5.0

(7)

281

runners

2. Café at Solingen-Wald Station – View of the Itter Valley loop from SG-Nordstadt

14.7km

01:33

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4.9

(14)

277

runners

3. View of the Itter Valley – Café at Solingen-Wald Station loop from Nümmen

9.04km

00:58

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.8

(6)

251

runners

4. Wupper Bridge Fähr loop from Landwehr

9.15km

00:59

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.8

(24)

197

runners

5. Three-Island Pond – Solingen Bird and Animal Park loop from Solingen Vogelpark

8.10km

00:51

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.8

(16)

204

runners

6. Café at Solingen-Wald Station – Solingen Art Museum loop from Demmeltrath

7.92km

00:51

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.6

(5)

198

runners

7. Running loop from Höhscheid

13.5km

01:26

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(6)

180

runners

8. Lichtturm Gräfrath – View of the Itter Valley loop from Central

12.8km

01:22

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.5

(11)

120

runners

9. Three Ponds – Lichtturm Gräfrath loop from Gräfrath

11.4km

01:14

190m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.9

(9)

100

runners

10. Wupper Bridge – Wupper Bridge at Wupperhof loop from Solingen-Schaberg

27.2km

03:16

730m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

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MTB Trails around Solingen

Road Cycling Routes around Solingen

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Places to see

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Castles

Canyons

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Solingen below and find the perfect route in your destination.

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The best running trails around Solingen

1. Viewpoint Rüdenstein – Wupper Bridge at Wupperhof loop from Landwehr

2. Café at Solingen-Wald Station – View of the Itter Valley loop from SG-Nordstadt

3. View of the Itter Valley – Café at Solingen-Wald Station loop from Nümmen

4. Wupper Bridge Fähr loop from Landwehr

5. Three-Island Pond – Solingen Bird and Animal Park loop from Solingen Vogelpark

6. Café at Solingen-Wald Station – Solingen Art Museum loop from Demmeltrath

7. Running loop from Höhscheid

8. Lichtturm Gräfrath – View of the Itter Valley loop from Central

9. Three Ponds – Lichtturm Gräfrath loop from Gräfrath

10. Wupper Bridge – Wupper Bridge at Wupperhof loop from Solingen-Schaberg

Other adventures around Solingen

Most popular routes around Solingen

Most popular attractions around Solingen

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