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Murlough Upper

Murlough Upper

The best running trails around Murlough Upper

4.7

(13)

2,930

runners

134

runs

Running around Murlough Upper is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Murlough Upper—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 5, 2025

5.0

(1)

174

runners

1. Donard Park to Slieve Donard — Mourne

9.75km

02:02

810m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.0

(1)

runners

2. Tollymore Forest Park from Newcastle

11.8km

01:27

290m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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3. Newcastle Beach running loop — Mourne

7.30km

00:48

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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4. Castle Park Boating Pond loop from Newcastle

8.32km

00:56

140m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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5. Shimna River loop from Newcastle

8.22km

00:52

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Browse the best Running Trails & Routes in other regions.

Mourne Aonb Tollymore Ballaghbeg Clanmaghery Ballynagappoge Slievenalargy Tullynasoo Carnacavill Moneygore Benraw Tullybranigan Ballymaginaghy Magheramayo Cabragh Clarkill Islandmoyle Backaderry Ardaghy Drumee Walshestown Carrownacaw Derryneill Loughmoney Lough Money Carrowvanny Ballystokes Leitrim Ballydrumman Ballyward Gargarry Ballymagreehan Tollymore Forest Tollymore Park Moneyscalp Drumanaquoile Lisbane Ballintogher Gores Island Ballywillwill Demense Killavees Audley'S Acre Ballysugagh Mullagh Aghlisnafin Magherasaul Clonvaraghan Aghacullion Castle Island Inch Ballybannan Saul Quarter Ballygally Ballylough Dundrinne Crossgar Ringawaddy Ballycruttle Ballynagarrick Tullyfoyle Lower Ballywoodan Strangford Upper Lisboy Demesne Of Down Russell'S Quarter Ballylenagh Castlemahon Carrintaggart Ballyculter Lower Burrenreagh Castlewellan Castleward Ballyculter Upper Portloughan Carrowcarlin Tullyratty Ballintlieve Audleystown Kilmore Raholp Lisnamore Corbally Cavan Lenish Ballyweely Ballycoshone Lower Ballyloughlin Ballylucas Ballyhornan Killard Upper Russell'S Quarter South Finnabrogue Quoile Ballyrenan Saul Ballynagross Upper Drumena Tullyree Killard National Nature Reserve Killard Lower Tullyfoyle Upper Ballycoshone Upper Drumnascamph Cloghy Cross Letalian Clonachullion Cargagh Glebe Kilclief Drumgooland Farranfad Tullymurry Ballyhafry Ballykilbeg Church Ballee Ballydonety Ballymoney Ballynacraig Ballynanny Strangford Lower Ferryquarter Corbally Salt Island Lagnagappoge Ballyginny Commons Ballygallum Ballynoe Legamaddy Lisnamaul Moyad Ballynagross Lower Corporation Ballymote Upper Ringreagh Ringbane Russells Quarter North Ballyclander Upper Moymore Dillin Slievenagriddle Ballyalton Struell Ardmeen Islandbane Grangicam Ballymote Middle Ballynewport Ballymote Lower Spittle Quarter Ballyvange Island Taggart Tievenadarragh Ballydugan Annadorn Tullymacnous Spittle Ballee Seavaghan Ballybeg Ballysallagh Ballymenagh Goward Castlenavan Tullynaskeagh Murlough Lower Deehommed Legananny Ballymackilreiny Bonecastle Castleskreen Ballystrew Erenagh Marshallstown Quarter Cormick Ballytrustan Whigamstown Magheralagan Clogher Woodgrange Tobercorran Ballymurry Scrib Ballyrenan Claragh Rossconor Tullynacree Tobermoney Slievenaboley Ballynahinch Cluntagh Ballywillin Ballydonnell Bishops Court Burrenbane Ballywarren Rathmullan Upper Rathmullan Lower Ballyedock Lower Hollymount Forest National Nature Reserve Hollymount Dunsfort Drumanaghan Cargagh Ballinarry Ballytrim Ballywalter Commons Of Clanmaghery Saintfield Parks Rathcunningham Leggygowan Strand Ballyhosset Ballyviggis Ballylig Island Henry Tullinespick Ballyhosset Milltown Ballylone Big Ballyplunt Turmennan Tullyveery Ardigon Dunnanelly Tullykin Ballykeel Corbally Killinchy In The Woods Kinghill Fofannyreagh Drumbonniff Annacloy Magheracranmoney Ballyorgan Carrickinab Moneylane Carsonstown Drumaconnell East Tollumgrange Lower Ballybrannagh Lower Drumgiven

The best running trails around Murlough Upper

1. Donard Park to Slieve Donard — Mourne

2. Tollymore Forest Park from Newcastle

3. Newcastle Beach running loop — Mourne

4. Castle Park Boating Pond loop from Newcastle

5. Shimna River loop from Newcastle

Most popular routes around Murlough Upper

Most popular attractions around Murlough Upper

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