The best running trails in the Tenasserim Hills
4.1
(61)
7,881
runners
191
runs
Last updated: November 25, 2025
5.0
(5)
700
runners
9.78km
01:04
160m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
689
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
651
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
636
runners
7.25km
00:47
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
439
runners
10.0km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
384
runners
27.2km
02:53
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
303
runners
16.9km
01:49
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
156
runners
8.45km
00:54
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
143
runners
10.7km
01:59
720m
720m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
126
runners
13.0km
01:21
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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