The best running trails around Sompting
4.5
(129)
17,545
runners
586
runs
Last updated: November 4, 2025
385
runners
1. Running loop from East Worthing
14.6km
01:35
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
253
runners
2. Old Shoreham Toll Bridge loop from Sompting
14.9km
01:42
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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200
runners
3. Splash Pad loop from Lancing
9.94km
01:01
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
100
runners
4. La Patisserie Café loop from Lancing
9.94km
01:01
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
runners
5. Old Shoreham Toll Bridge loop from East Worthing
30.7km
03:21
60m
60m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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