Running around the Adige is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full …

Last updated: September 13, 2025

4.9

(18)

1,639

runners

1. Reschenseelauf

15.5km

01:39

70m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

4.6

(7)

123

runners

2. Tour around Lake Caldaro from Auer

16.1km

01:41

110m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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4.8

(4)

runners

3. Verona and the View from Castel San Pietro — loop tour

5.17km

00:33

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.0

(5)

runners

4. Meran city tour

3.34km

00:22

60m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

5.0

(2)

runners

5. Nature's Round - Wallburg Way

5.56km

00:53

200m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0

(1)

runners

6. Hike around Schluderns into Matschertal

9.81km

01:37

470m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

runners

7. Egna and the long Adige – loop tour

7.51km

00:48

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

8. From Neumarkt/Egna to the waterfalls on the Trodena river – circular tour

7.87km

01:02

340m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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4.8

(6)

577

runners

9. Ponte Catena – Ponte del Risorgimento loop from San Zeno

11.1km

01:09

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.9

(13)

517

runners

10. Running loop from St. Valentin auf der Haide - San Valentino alla Muta

8.46km

01:02

100m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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From the mountains to the sea — road cycling in Northern Italy

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Most popular routes around the Adige

Road Cycling Routes around the Adige

Cycling around the Adige

Hiking around the Adige

MTB Trails around the Adige

Easy hikes around the Adige

Gravel biking around the Adige

Waterfall hikes around the Adige

Mountain Hikes around the Adige

Most popular attractions around the Adige

Places to see

Lakes

Huts

Waterfalls

Mountain Peaks

Canyons

Castles

Caves

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Browse the best Running Trails & Routes in other regions.

Arco Riva Del Garda Monte Brione Ledro Levico Terme Pergine Valsugana Lake Levico Nago-Torbole Parco naturale dell'Adamello-Brenta Trento Riserva Naturale Guidata Di Campobrun Capriana Mazzin Ronzo-Chienis San Giovanni di Fassa - Sèn Jan Primiero San Martino Di Castrozza Tenno Lago di Ledro Pinzolo Andalo Lake Molveno Vigo Di Fassa Canazei Gruppo Della Vigolana Campitello Di Fassa Dro Giustino Sant'Orsola Terme Molveno Lona-Lases Baselga Di Pinè Caderzone Terme Parco naturale Paneveggio - Pale di San Martino Rovereto Drena Vallelaghi Bocenago Borgo Chiese Tenna Spormaggiore Caldonazzo Valdaone Valle di Terragnolo Pomarolo Villa Lagarina Fierozzo Lake Lases Gruppo Del Pasubio Mezzocorona Lago della Serraia Lake Fedaia Lake San Colombano Pieve Di Bono-Prezzo Massimeno Volano Castello-Molina Di Fiemme Vignola-Falesina Moena Nogaredo Sporminore Lake TerLake Canal San Bovo Ruffrè-Mendola Aldeno Sagron Mis Ton Stenico Daiano Commezzadura San Lorenzo Dorsino Frassilongo Valfloriana Lake del Careser Predazzo Sover Borgo Lares Sella Giudicarie Cavedine Peio Lago di Tenno Comano Terme Riserva Regionale Scanuppia Nave San Rocco Lavis Vermiglio Cimone Ossana Finonchio Tre Ville Carisolo Lago di Cavedine Tione Di Trento Terragnolo Ville D'Anaunia Lake Caldonazzo Cavalese Rabbi Terre d'Adige Calliano Dimaro Folgarida Civezzano Pieve Tesino Bleggio Superiore Imer Bedollo Predaia Roverè Della Luna Giovo Luserna Lago di Tovel Mezzolombardo Brentonico Castel Condino Avio Rete Di Riserve Alpi Ledrensi Segonzano Folgaria Sfruz Trambileno Bieno Sanzeno Biotopo Delle Marocche Nomi San Michele all'Adige Cloz Ronchi Valsugana Riserva Naturale Integrale Tre Cime Del Bondone Bresimo Denno Scurelle Lake Piazze Besenello Pellizzano Madruzzo Ronzone Spiazzo Carzano Soraga Cinte Tesino Vallarsa Palù Del Fersina Sarnonico Contà Altopiano Della Vigolana Lake Speccheri Cembra Lisignago Altavalle Albiano Caldes Rumo Carano Croviana Ala Lake Paneveggio Telve Fiavè Castelnuovo Garniga Terme San Michele All'Adige Livo Campodenno Calceranica Al Lago Romallo Cavareno Cles Cis Cavedago Novaledo Amblar-Don Telve Di Sopra Castelfondo Malosco Strembo Isera Fornace Cagnò Oasi Valtrigona Cavizzana Mezzana Dambel Pelugo Grigno Terzolas Roncegno Terme Lavarone Mezzano Lake Pian Palù Castello Tesino Borgo Valsugana Lago di Toblino Varena Brez Romeno Mori Porte Di Rendena Samone Revò Tesero Ospedaletto Fai Della Paganella Malé Panchià Ziano Di Fiemme Storo Fondo Torcegno Lago di Santa Giustina Castel Ivano

The best running trails around the Adige

1. Reschenseelauf

2. Tour around Lake Caldaro from Auer

3. Verona and the View from Castel San Pietro — loop tour

4. Meran city tour

5. Nature's Round - Wallburg Way

6. Hike around Schluderns into Matschertal

7. Egna and the long Adige – loop tour

8. From Neumarkt/Egna to the waterfalls on the Trodena river – circular tour

9. Ponte Catena – Ponte del Risorgimento loop from San Zeno

10. Running loop from St. Valentin auf der Haide - San Valentino alla Muta

Other adventures around the Adige

Most popular routes around the Adige

Most popular attractions around the Adige

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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