The best cycling routes in Terni

607rides

4.5

(675)

8,136 people rode here

Cycling in Terni is one of the most enjoyable ways to explore more of this part of Umbria. So you can find your perfect Terni bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Lago di Piediluco from Terni – loop tour	Expert 03:07 46.2km
The Nera cycle path on the former Spoleto-Norcia railway	Easy 01:05 13.2km
Lake Piediluco and the Marmore Falls - ring tour	Expert 03:03 41.7km
From Terni to Narni – loop tour	Expert 05:27 71.3km
From Orvieto to Civitá di Bagnoregio – loop tour	Expert 04:08 58.3km
Ponte di Augusto (Narni) – Stifone and the Nera Gorges loop from Terni	Intermediate 03:35 47.0km
Velino Gravel Trail – Piediluco lakeside promenade loop from Terni Cospea	Intermediate 02:46 43.3km
Arrone Historic Village – Piediluco lakeside promenade loop from Ferentillo	Expert 02:31 38.7km
Piediluco lakeside promenade – Pian de' Valli, Terminillo loop from Marmore	Expert 07:39 107km

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Map data © OpenStreetMap contributors
1
1
Lago di Piediluco from Terni – loop tour
03:07
46.2km
14.8km/h
600m
600m
Expert
4.7
(33)
167
Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
The Nera cycle path on the former Spoleto-Norcia railway
01:05
13.2km
12.2km/h
150m
150m
Easy
4.2
(21)
98
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Lake Piediluco and the Marmore Falls - ring tour
03:03
41.7km
13.7km/h
630m
630m
Expert
4.3
(3)
27
Expert bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Map data © OpenStreetMap contributors
4
4
From Terni to Narni – loop tour
05:27
71.3km
13.1km/h
1,310m
1,310m
Expert
4
Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5
From Orvieto to Civitá di Bagnoregio – loop tour
04:08
58.3km
14.1km/h
1,080m
1,090m
Expert
1
Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
6
6
Ponte di Augusto (Narni) – Stifone and the Nera Gorges loop from Terni
03:35
47.0km
13.1km/h
340m
340m
Intermediate
4.6
(9)
106
Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
7
7
Velino Gravel Trail – Piediluco lakeside promenade loop from Terni Cospea
02:46
43.3km
15.6km/h
420m
420m
Intermediate
4.6
(9)
135
Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
8
8
Arrone Historic Village – Piediluco lakeside promenade loop from Ferentillo
02:31
38.7km
15.4km/h
480m
480m
Expert
4.7
(15)
119
Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
9
9
Piediluco lakeside promenade – Pian de' Valli, Terminillo loop from Marmore
07:39
107km
14.0km/h
2,130m
2,130m
Expert
5.0
(5)
146
Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.