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Complexo Intermareal Umia -O Grove, A Lanzad

Routes

Cycling routes

Spain

Complexo Intermareal Umia -O Grove, A Lanzad

The best cycling routes in Complexo Intermareal Umia -O Grove, A Lanzad

4.5

(59)

687

riders

rides

The top cycling routes in Complexo Intermareal Umia -O Grove, A Lanzad will help you explore the best of this natural park. That’s why we’ve collected our best routes for you; So, what are you waiting for? Scroll down to find your perfect bike ride in Complexo Intermareal Umia -O Grove, A Lanzad.

Last updated: December 1, 2025

4.0

(4)

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1. Isla de Toxa y O Grove Return

21.2km

01:19

210m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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2. Terrón Bridge – O Terrón Footbridge loop from Vilarchao

66.5km

04:05

500m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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5.0

(2)

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3. View of Ría de Arousa – Terrón Bridge loop from Vilalonga

65.5km

04:02

430m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

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4. Sanxenxo Beach and Promenade – Chiringuito Foxos loop from Vilalonga

21.3km

01:27

290m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

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5. Castro de A Lanzada loop from Conchido

11.4km

00:40

40m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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Most popular attractions in Complexo Intermareal Umia -O Grove, A Lanzad

Places to see

Natural Monuments

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The best cycling routes in Complexo Intermareal Umia -O Grove, A Lanzad

1. Isla de Toxa y O Grove Return

2. Terrón Bridge – O Terrón Footbridge loop from Vilarchao

3. View of Ría de Arousa – Terrón Bridge loop from Vilalonga

4. Sanxenxo Beach and Promenade – Chiringuito Foxos loop from Vilalonga

5. Castro de A Lanzada loop from Conchido

Other adventures in Complexo Intermareal Umia -O Grove, A Lanzad

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Most popular attractions in Complexo Intermareal Umia -O Grove, A Lanzad

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