The best walks and hikes in South Downs

Exploring the white cliffs of the South Downs coast

Some of the best hiking trails in the South Downs place you amongst the stunning white cliffs of the Seven Sisters. Dover might have the more famous cliffs, but these are certainly the most beautiful. Nearby Beachy Head is the tallest at 531 feet (162 m) and makes for a superb objective.

There are numerous vantage points from which to appreciate these undulating chalk walls. With the sea breeze in your hair and the waves crashing below, walking along the cliff top is an unforgettable experience.  It is important to note that you should always stay at least five metres from the edge, as chalk is brittle and landslides are not uncommon.

Diverse landscapes with stunning views

Hikes in the South Downs can last a few hours or even days. The South Downs Way traverses the high escarpment for 100 miles (160 km) from historic Winchester in the west to the coast at Eastbourne, visiting many highlights along the way. However, you may want the freedom to experience this sumptuous region on your own terms. However you choose to explore the national park, there is a wide variety of landscapes at your fingertips.

An adventure on the high spine of the Downs rewards you with sweeping views to the English Channel and the Isle of Wight. The elevated chalk grassland drains and dries quickly, making it an attractive proposition all year round. Meanwhile, ancient yew forests, containing some of the oldest living trees in Britain, offer an equally invigorating experience.

The diversity of the landscape means there are many unique habitats. All of Britain’s native snake species are found here, whilst badgers, weasels, stoats and deer can be spotted by the eagle-eyed hiker.

Seeking historical treasures

Walks in the South Downs allow you to discover sights of great historical interest. From the gothic castles and remnants of the Second World War to the huge 17th century hill figures and Neolithic forts, this is a land of ancient intrigue.