The best running trails around Rand
62
runners
6
runs
Last updated: October 3, 2025
20
runners
1. Charleston Parkrun 5K loop from East End
6.90km
00:43
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
2. Charleston Parkrun 5K loop from Kanawha City
13.2km
01:21
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
runners
3. Running loop from Marmet
9.65km
01:07
200m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4. Running loop from Marmet
12.2km
01:34
340m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5. Kanawha State Forest loop from Marmet
18.8km
02:06
290m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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