The best running trails around Rand
62
runners
6
runs
Last updated: September 27, 2025
20
runners
1. Charleston Parkrun 5K loop from East End
6.90km
00:43
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
24
runners
2. Charleston Parkrun 5K loop from Kanawha City
13.2km
01:21
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Sign up for free
3
runners
3. Running loop from Marmet
9.65km
01:07
200m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
3
runners
4. Running loop from Marmet
12.2km
01:34
340m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
3
runners
5. Kanawha State Forest loop from Marmet
18.8km
02:06
290m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes around Rand
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free