Mountain biking in the Isle of Wight is one of the best ways to explore more of this area of South East England. To help you experience the best the …

Last updated: September 21, 2025

4.4

(11)

riders

1. Berlin Wall Trail & Freshwater Bay from Carisbrooke — Isle of Wight

40.6km

03:26

600m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

4.8

(45)

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2. Red Squirrel Trail — Isle of Wight

23.9km

01:36

240m

Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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Intermediate

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4.0

(2)

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3. Round the Island Cycle Route — Isle of Wight

112km

07:13

1,270m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Expert

4.0

(3)

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4. Carisbrooke & Brighstone Down loop from Niton — Isle of Wight

55.1km

04:36

850m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

4.7

(22)

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5. Carisbrooke Castle – Limerstone Down Viewpoint loop from Newport

26.6km

02:17

400m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5.0

(5)

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6. Sandown to Newport Cycle Path – Carved Rabbit Picnic Tables loop from Shanklin

55.1km

03:08

290m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

5.0

(1)

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7. Cowes Floating Bridge – Freemantle Gate loop from Porchfield

100km

06:25

1,180m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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8. The Village Shop loop from Brighstone

17.9km

01:39

400m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5.0

(1)

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9. Freemantle Gate – Limerstone Down Viewpoint loop from Shide

68.4km

05:32

1,120m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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5.0

(10)

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10. Freemantle Gate – Sandown to Newport Cycle Path loop from Pan

47.5km

03:31

600m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Places to see

Castles

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Check out more MTB trails throughout Isle of Wight below and find the perfect route in your destination.

Parkhurst Forest Bouldnor Forest Isle Of Wight Aonb Newtown Harbour National Nature Reserve Brighstone Forest

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Hampshire Surrey West Sussex Kent East Sussex Oxfordshire Bracknell North Wessex Downs Aonb Buckinghamshire Brighton and Hove Berkshire Wavendon Newport Rookley Milton Keynes Canterbury Godshill Wokingham Sturry Reading Bekesbourne With Patrixbourne Wokingham Without Basildon Walton Windsor and Maidenhead Ickham And Well Littlebourne Bridge West Ilsley Shanklin Newchurch Wargrave Finchampstead Lower Hardres and Nackington Shinfield Northwood West Bletchley Sulham Greenham Thanington Harbledown And Rough Common Hackington Chillerton And Gatcombe Woburn Sands Medway Old Woughton Wroxall Arborfield And Newland Remenham East Cowes Whippingham Theale Winnersh Arreton Chartham Petham Bletchley And Fenny Stratford Brightwalton Stoke Goldington Lake Holybrook Stratfield Mortimer Shaw Cum Donnington Portsmouth Weston Underwood Bishopsbourne Kents Hill, Monkston And Brinklow Newbury Upper Hardres Speen Hungerford Cowes Burghfield Pangbourne Tidmarsh Ashampstead Wickhambreaux Chale Totland Bow Brickhill Little Brickhill Thatcham Wokefield Beech Hill Aldworth Ravenstone Freshwater Tilehurst Barkham Simpson And Ashland Midgham Fordwich Westbere Stanford Dingley Slough Ventnor Yattendon Niton And Whitwell Waltham Calverton Haversham-Cum-Little Linford Bucklebury Rottingdean Inkpen Compton Fishbourne Shenley Brook End Hampstead Norreys Stantonbury Southampton Broughton Shenley Church End Moulsoe Gurnard Blean Calbourne Bradwell Whitehouse New Bradwell Streatley Ryde Cold Ash Earley Hanslope Chieveley Colnbrook With Poyle Herne And Broomfield Frilsham Lathbury Sandown Sulhamstead Wokingham Chicheley Nettlestone And Seaview Abbey Hill Chestfield Wexham Court Enborne Sonning Englefield Hermitage Great Shefford Padworth Peasemore Brading East Garston Newport Pagnell Yarmouth Gayhurst Barham Adisham Kingston Tyringham And Filgrave Sherington Beedon Campbell Park St Nicholas, Hurst Woughton On The Green Great Linford Ufton Nervet Catmore Womenswold North Crawley Purley On Thames Hampstead Marshall Beenham Clifton Reynes Newton Blossomville Bembridge Swallowfield East Ilsley St. Helens Havenstreet And Ashey Loughton and Great Holm Central Milton Keynes Wolverton And Greenleys Winterbourne Hardmead Fawley Woolhampton Astwood Charvil Twyford Ruscombe Farnborough Boxford Olney Shorwell Aldermaston Wasing Castlethorpe Chaddleworth Lambourn Welford Woodley Hoath Chislet Stony Stratford Fairfields Emberton Leckhampstead Brimpton Cold Brayfield Wootton Bridge Britwell Brighstone West Woodhay Combe Shalfleet Lavendon Kintbury

The best MTB trails in the Isle of Wight

1. Berlin Wall Trail & Freshwater Bay from Carisbrooke — Isle of Wight

2. Red Squirrel Trail — Isle of Wight

3. Round the Island Cycle Route — Isle of Wight

4. Carisbrooke & Brighstone Down loop from Niton — Isle of Wight

5. Carisbrooke Castle – Limerstone Down Viewpoint loop from Newport

6. Sandown to Newport Cycle Path – Carved Rabbit Picnic Tables loop from Shanklin

7. Cowes Floating Bridge – Freemantle Gate loop from Porchfield

8. The Village Shop loop from Brighstone

9. Freemantle Gate – Limerstone Down Viewpoint loop from Shide

10. Freemantle Gate – Sandown to Newport Cycle Path loop from Pan

Other adventures in the Isle of Wight

Most popular routes in the Isle of Wight

Most popular attractions in the Isle of Wight

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