Routes

Planner

Features

Updates

App

Get the App

Iowa

Iowa

The best road cycling routes in Iowa

4.5

(99)

4,458

riders

360

rides

In this guide, we’ve reviewed our full collection of road biking routes in Iowa to bring you the best rides in the region. To find the one which is right for you, click on any of the Tours to see a full breakdown of its details including elevation profiles and surface analyses, and browse real tips and photos shared by other members of the Komoot community.

Last updated: December 16, 2025

riders

1. Raccoon River Valley Trail loop — Des Moines

159km

07:35

580m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Hard

riders

2. Martensdale via Great Western Trail — Des Moines

66.9km

02:41

250m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Moderate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

5.0

(1)

riders

3. Credit Island loop — Davenport

55.3km

02:47

130m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Moderate

riders

4. Chichaqua Valley Trail — Des Moines, Iowa

97.8km

04:16

350m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Moderate

riders

5. Iowa River Trail south — Coralville

25.9km

01:22

60m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Easy

4.0

(1)

riders

6. Clear Creek Trail — Coralville

27.8km

01:25

60m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Easy

riders

7. Saylorville Lake loop via Neal Smith Trail — Des Moines, Iowa

53.2km

02:56

290m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Moderate

riders

8. Big Creek State Park via Neal Smith & High Trestle Trail loop — Des Moines

82.1km

04:41

390m

380m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Moderate

riders

9. Panorama Park loop — Bettendorf

34.6km

01:30

170m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Easy

10. Madrid via High Trestle Trail loop — Des Moines

112km

05:15

470m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate

Send to Phone

Save

Hard

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Iowa

The Lewis & Clark Trail — Following the Corps of Discovery

Cycling Collection by

oliviakellis

The rhythms of the river – road trip along the Mississippi

Hiking Collection by

VisitTheUSA

Most popular routes in Iowa

Cycling in Iowa

Hiking in Iowa

Easy hikes in Iowa

Running Trails in Iowa

MTB Trails in Iowa

Gravel biking in Iowa

Most popular attractions in Iowa

Places to see

Natural Monuments

Lakes

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Road cycling routes throughout Iowa below and find the perfect route in your destination.

Explore more

Browse the best Road cycling routes in other regions.

California Colorado New York Washington Massachusetts Hawaii Nevada Texas Illinois Florida Arizona Oregon Utah Maui County Georgia Minnesota North Carolina Appalachian Mountains New Hampshire South Carolina Hawaiʻi County Maine Maryland New Jersey Missouri Pennsylvania Virginia Indiana Honolulu County Idaho Michigan Wisconsin Ohio Vermont Rhode Island Montana Alaska Louisiana South Dakota Oregon Islands Wilderness Tennessee Connecticut Kauaʻi County Wyoming North Dakota San Francisco San Francisco Delaware District Of Columbia Washington D.C New Mexico Kansas Kentucky Alabama Monroe County Oklahoma Arkansas Puerto Rico San Juan San Juan Municipio Nebraska Cataño Cata O Municipio West Virginia Bayamón Municipio Trujillo Alto Trujillo Alto Municipio Bayamón Carolina Carolina Municipio San Lorenzo Guaynabo Municipio Guaynabo Mississippi Loíza Loíza Municipio Canóvanas Canóvanas Municipio Juncos Municipio Juncos San Lorenzo Municipio Arecibo Municipio Arecibo Caguas Caguas Municipio Aguas Buenas Aguas Buenas Municipio Toa Baja Municipio Ponce Ponce Municipio Hatillo Municipio Hatillo Río Grande Municipio Río Grande Gurabo Gurabo Municipio Aguada Municipio Aguada Peñuelas Municipio Peñuelas Guayama Municipio Guayama Manatí Ciales Salinas Salinas Municipio Aibonito Aibonito Municipio Moca Moca Municipio Toa Alta Toa Alta Municipio Ciales Municipio Cidra Municipio Cidra Guam Vega Alta Municipio Vega Alta Rincon Municipio Luquillo Municipio Luquillo Cayey Cayey Municipio Rincón Juana Díaz Juana Díaz Manat Municipio Barceloneta Barceloneta Municipio Toa Baja San Sebastián Municipio San Sebastián Florida Florida Municipio Añasco Aasco Municipio Aguadilla Aguadilla Municipio Vega Baja Municipio Coamo Municipio Coamo Maunabo Maunabo Municipio Vega Baja Isabela Municipio Isabela San Germán Municipio San Germán Morovis Municipio Morovis Las Marías Municipio Las Marías Cabo Rojo Cabo Rojo Municipio Naguabo Naguabo Municipio Villalba Villalba Municipio Quebradillas Municipio Quebradillas Naranjito Municipio Naranjito United States Virgin Islands Yauco Yauco Municipio Dorado Municipio Ceiba Municipio Fajardo Municipio Fajardo Ceiba Patillas Corozal Corozal Municipio Mayagüez Dorado Hormigueros Municipio Hormigueros Lajas Municipio Lajas Comer�O Municipio Comerío Adjuntas Adjuntas Municipio Las Piedras Las Piedras Municipio Yabucoa Yabucoa Municipio Humacao Municipio Humacao Patillas Municipio Orocovis Orocovis Municipio Guánica Guanica Municipio Barranquitas Municipio Barranquitas Guayanilla Municipio Guayanilla Sabana Grande Sabana Grande Municipio Arroyo Arroyo Municipio Lares Municipio Lares Camuy Camuy Municipio Maricao Maricao Municipio Santa Isabel Santa Isabel Municipio Utuado Utuado Municipio Jayuya Municipio Jayuya

The best road cycling routes in Iowa

1. Raccoon River Valley Trail loop — Des Moines

2. Martensdale via Great Western Trail — Des Moines

3. Credit Island loop — Davenport

4. Chichaqua Valley Trail — Des Moines, Iowa

5. Iowa River Trail south — Coralville

6. Clear Creek Trail — Coralville

7. Saylorville Lake loop via Neal Smith Trail — Des Moines, Iowa

8. Big Creek State Park via Neal Smith & High Trestle Trail loop — Des Moines

9. Panorama Park loop — Bettendorf

10. Madrid via High Trestle Trail loop — Des Moines

Other adventures in Iowa

Most popular routes in Iowa

Most popular attractions in Iowa

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️