Running in English Wildlife Refuge is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our …

Last updated: September 26, 2025

runners

1. Talis Open Space – Shaw Conservation Area loop from Camp Immaculate Heart

10.3km

01:05

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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2. Upper Flint Pond – Merrimack River Extension loop from Whidden Corner

23.7km

02:27

90m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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3. Mill Pond loop from Forge Village

8.10km

00:51

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4. Running loop from Westford

6.18km

00:45

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5. Nashua River Rail Trail — Nashua, New Hampshire

3.65km

00:23

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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The best running trails in English Wildlife Refuge

1. Talis Open Space – Shaw Conservation Area loop from Camp Immaculate Heart

2. Upper Flint Pond – Merrimack River Extension loop from Whidden Corner

3. Mill Pond loop from Forge Village

4. Running loop from Westford

5. Nashua River Rail Trail — Nashua, New Hampshire

Most popular routes in English Wildlife Refuge

Get inspired with the komoot mobile app

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