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Capital Springs State Recreation Area- Monona Conservancy Unit

Capital Springs State Recreation Area- Monona Conservancy Unit

The best MTB trails in Capital Springs State Recreation Area- Monona Conservancy Unit

4.5

(2)

riders

rides

Looking for the best mountain biking routes in Capital Springs State Recreation Area- Monona Conservancy Unit? Then browse our collection of mtb rides around this beautiful natural park in Dane County below — and discover more of on your next visit.

Last updated: November 15, 2025

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1. Harlan Hills West Pond loop from Frost Woods

36.1km

01:54

190m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

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2. Esther Beach loop from Bay Creek

23.0km

01:12

100m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

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3. Wingra Creek – Saris Trails loop from Schenk's Corners

49.0km

02:46

200m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

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4. Esther Beach loop from Eastmorland

22.9km

01:12

100m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

5.0

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5. Mountainbike loop from Preglers Addition

27.6km

01:39

150m

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Browse the best MTB trails in other regions.

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The best MTB trails in Capital Springs State Recreation Area- Monona Conservancy Unit

1. Harlan Hills West Pond loop from Frost Woods

2. Esther Beach loop from Bay Creek

3. Wingra Creek – Saris Trails loop from Schenk's Corners

4. Esther Beach loop from Eastmorland

5. Mountainbike loop from Preglers Addition

Most popular routes in Capital Springs State Recreation Area- Monona Conservancy Unit

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Explore more

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