Capital Springs State Recreation Area- Upper Mud Lake Unit
Capital Springs State Recreation Area- Upper Mud Lake Unit
The best running trails in Capital Springs State Recreation Area- Upper Mud Lake Unit
4.5
(5)
2,885
runners
187
runs
Last updated: November 15, 2025
11
runners
13.2km
01:30
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
11.0km
01:09
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
runners
9.19km
00:57
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
11.0km
01:17
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8.23km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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