Routes

Planner

Features

Updates

App

Get the App

Rock Creek Regional Park

Rock Creek Regional Park

The best MTB trails in Rock Creek Regional Park

4.3

(19)

228

riders

rides

Looking for the best mountain biking routes in Rock Creek Regional Park? Then browse our collection of mtb rides around this beautiful natural park in Montgomery County below — and discover more of on your next visit.

Last updated: December 7, 2025

4.6

(7)

riders

1. Needwood Loop – Rock Creek Regional Park

31.6km

02:25

170m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

4.0

(4)

riders

2. Rock Creek Trail – Lake Bernard Frank loop from Derwood

18.6km

01:20

120m

130m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

riders

3. Lake Needwood – Lake Needwood loop from Derwood

17.5km

01:27

110m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

4.5

(4)

riders

4. Lake Needwood – Upper Rock Creek Local Park loop from Shady Grove

28.6km

02:06

210m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

riders

5. Pennyfield Lock – Locust Grove Nature Center loop from Rockville

62.9km

04:39

440m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes in Rock Creek Regional Park

Hiking in Rock Creek Regional Park

Easy hikes in Rock Creek Regional Park

Cycling in Rock Creek Regional Park

Running Trails in Rock Creek Regional Park

Road Cycling Routes in Rock Creek Regional Park

Gravel biking in Rock Creek Regional Park

Most popular attractions in Rock Creek Regional Park

Places to see

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Explore more

Browse the best MTB trails in other regions.

Germantown Poolesville Seneca Creek State Park North Potomac Little Bennett Regional Park Cloverly Muddy Branch Park Rockville Ashton-Sandy Spring Barnesville Flower Hill Darnestown Matthew Henson State Park Washington Grove Layhill Clarksburg Colesville Chevy Chase Village Travilah Redland Derwood Cabin John Regional Park Olney Glenmont Ten Mile Creek Chevy Chase Garrett Park Bethesda Cabin John Damascus Wheaton Potomac Glen Echo Brookmont Gaithersburg Leisure World Aspen Hill Chevy Chase Chevy Chase Section Three Chevy Chase Section Five Montgomery Village Friendship Heights Village Somerset Calverton Fairland White Oak Burtonsville North Kensington Martin'S Additions Takoma Park Hillandale Burnt Mills South Kensington Spencerville Forest Glen Kemp Mill Chevy Chase View Kensington North Chevy Chase Silver Spring Black Hill Regional Park North Bethesda Four Corners Laytonsville Wheaton Regional Park

The best MTB trails in Rock Creek Regional Park

1. Needwood Loop – Rock Creek Regional Park

2. Rock Creek Trail – Lake Bernard Frank loop from Derwood

3. Lake Needwood – Lake Needwood loop from Derwood

4. Lake Needwood – Upper Rock Creek Local Park loop from Shady Grove

5. Pennyfield Lock – Locust Grove Nature Center loop from Rockville

Most popular routes in Rock Creek Regional Park

Most popular attractions in Rock Creek Regional Park

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️