The best running trails in Long Bay Regional Park

46runs

3.0

(2)

622 people ran here

Running in Long Bay Regional Park is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Long Bay Regional Park—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Long Bay Beach – Waiake Beach loop from Torbay	Expert 01:53 17.1km
Waiake Beach – Glenvar Glade loop from Torbay	Intermediate 01:28 13.6km
Waiake Beach – Rothesay Bay Beach loop from Torbay	Intermediate 01:25 12.8km
Running loop from Browns Bay	Intermediate 00:56 8.68km

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Map data © OpenStreetMap contributors
1
1
Long Bay Beach – Waiake Beach loop from Torbay
01:53
17.1km
6:37/km
280m
280m
Expert
8
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Waiake Beach – Glenvar Glade loop from Torbay
01:28
13.6km
6:28/km
220m
220m
Intermediate
4
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Waiake Beach – Rothesay Bay Beach loop from Torbay
01:25
12.8km
6:39/km
260m
260m
Intermediate
4
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Browns Bay
00:56
8.68km
6:25/km
120m
120m
Intermediate
7
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.