The best road cycling routes in Lihue-Koloa Forest Reserve
4.3
(3)
111
riders
14
rides
Last updated: October 13, 2025
1
riders
1. Kalaheo to Old Kona & Tree Tunnel Loop — Kona
25.0km
01:17
360m
360m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2. Lawai to Kauai Plantation Railway — Puna
38.5km
02:04
360m
360m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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3. Kukuiolono Golf Course to Salt Pond County Park loop — Kona
30.7km
02:04
370m
370m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
4. Tree Tunnel to Kiahuna Beach & Poʻipū Beach loop — Kona
24.8km
01:10
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
5. Spouting Horn Park to Shipwreck Beach — Kona
17.2km
00:54
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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