The best running trails in Dabas Liegums „Vecdaugava”

30runs

4.7

(11)

1,070 people ran here

Running in Dabas Liegums „Vecdaugava” is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Dabas Liegums „Vecdaugava”—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Betona kuģis "Lady Cotlin" – Mangaļsalas pludmale loop from Zvejniekciems	Intermediate 01:00 8.58km
Vadošā gaisma Baltā baznīca loop from Vecdaugava	Intermediate 00:43 6.80km
Running loop from Mangaļsala	Intermediate 00:44 6.78km
Vadošā gaisma Baltā baznīca loop from Vecmīlgrāvis	Intermediate 00:45 7.20km

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Map data © OpenStreetMap contributors
1
1
Betona kuģis "Lady Cotlin" – Mangaļsalas pludmale loop from Zvejniekciems
01:00
8.58km
7:00/km
10m
10m
Intermediate
5
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Vadošā gaisma Baltā baznīca loop from Vecdaugava
00:43
6.80km
6:16/km
20m
20m
Intermediate
5.0
(1)
5
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Running loop from Mangaļsala
00:44
6.78km
6:32/km
10m
10m
Intermediate
3
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Vadošā gaisma Baltā baznīca loop from Vecmīlgrāvis
00:45
7.20km
6:13/km
20m
20m
Intermediate
4.7
(6)
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.