The best running trails in Roču Meža Rezervāts
135
runners
13
runs
Last updated: September 12, 2025
12
runners
1. Running loop from Kārļi
5.64km
00:42
90m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
2. Vizbulišu iezis – Ainavu krauja loop from Kārļi
21.5km
02:38
340m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
4
runners
3. Līgatne Bunker loop from Līgatne
23.1km
02:46
340m
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
45
runners
4. Kvēpenes pilskalns loop from Raiskums
26.7km
03:16
310m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5. Running loop from Raiskums
6.39km
00:42
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes in Roču Meža Rezervāts
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free