The best running trails in Kamay Botany Bay National Park
4.4
(30)
6,452
runners
131
runs
Running in Kamay Botany Bay National Park is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Kamay Botany Bay National Park—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: November 14, 2025
4.0
(1)
58
runners
1. Cape Banks Coastal Walk loop from Little Bay
8.22km
00:56
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
25
runners
2. Skylight Cave loop from La Perouse
10.3km
01:14
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
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18
runners
3. Kurnell Lookout – Boat Harbour loop from La Perouse
18.9km
02:15
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
11
runners
4. Frenchmans Bay Beach loop from Little Bay
6.67km
00:42
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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