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Running Trails
Costa Rica
Heredia
San Isidro

San José

The best running trails in San José

22runs

4.5

(2)

184 people ran here

Running in San José is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in San José—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Fletcher
Intermediate

00:40

6.39km

Intermediate

01:01

9.67km

Intermediate

00:33

5.24km

Intermediate

00:48

7.38km

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  1. 1
    1

    00:40

    6.39km

    6:17/km

    60m

    60m

    Intermediate

    15

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:01

    9.67km

    6:17/km

    90m

    90m

    Intermediate

    10

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    00:33

    5.24km

    6:13/km

    30m

    30m

    Intermediate

    8

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:48

    7.38km

    6:27/km

    130m

    130m

    Intermediate

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5

00:45

7.07km

6:25/km

120m

120m

Intermediate

3

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around San José
Last updated:
September 9, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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