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Running Trails
Costa Rica
Cartago
Oreamuno

Cot

The best running trails in Cot

24runs

3.7

(3)

157 people ran here

Running in Cot is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Cot—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Paraíso
Expert

01:47

17.1km

Expert

02:07

19.9km

Intermediate

01:27

13.3km

Expert

02:05

20.0km

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  1. 1
    1

    01:47

    17.1km

    6:17/km

    160m

    160m

    Expert

    8

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    02:07

    19.9km

    6:23/km

    200m

    200m

    Expert

    8

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    01:27

    13.3km

    6:34/km

    150m

    150m

    Intermediate

    3.0

    (1)

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    02:05

    20.0km

    6:15/km

    150m

    150m

    Expert

    7

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5

01:03

9.89km

6:22/km

130m

130m

Intermediate

4

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Cot
Last updated:
September 9, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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