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The best running trails in São Paulo

4.3

(19)

5,069

runners

119

runs

Running in São Paulo is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in São Paulo—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: September 28, 2025

5.0

(9)

730

runners

1. Lake of Ibirapuera Park – Ibirapuera Park loop from Vila Mariana

9.48km

01:00

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

376

runners

2. Lake of Ibirapuera Park – Ibirapuera Park loop from Paraíso

7.38km

00:46

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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367

runners

3. Ibirapuera Park – Lake of Ibirapuera Park loop from Moema

11.6km

01:18

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

258

runners

4. Parque Trianon – São Paulo Museum of Art loop from Trianon-Masp

17.5km

01:50

200m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

236

runners

5. Ibirapuera Park – American School of Botany loop from Paraíso

8.57km

00:59

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Browse the best Running Trails & Routes in other regions.

Santos Parque Estadual Da Serra Do Mar Ilhabela São Vicente Taboão Da Serra Morros Sv E Santos Guarujá Osasco Ubatuba Diadema São Caetano Do Sul Cubatão Área De Proteção Ambiental Jundiaí Jundiaí São José Dos Campos São Bernardo Do Campo Parque Estadual Xixová-Japuí Banhado São Sebastião Santo André Itupeva Praia Grande Caraguatatuba Jacareí Valinhos Vinhedo Votorantim Parque Da Cantareira Sorocaba Campinas Área De Proteção Ambiental Bacia Do Paraíba Do Sul Araçoiaba Da Serra Itatiba Louveira Ibaté Piracicaba Parque Estadual Da Serra Do Mar - Núcleo Santa Virgínia Mogi Das Cruzes Área De Proteção Ambiental Cabreúva São Luiz Do Paraitinga Rio Das Pedras Área De Proteção Ambiental Sistema Cantareira Salto De Pirapora Suzano Indaiatuba Bertioga Mauá Barueri Nova Odessa Sumaré Americana Biritiba Mirim Várzea Paulista Pindamonhangaba Santana De Parnaíba Reservas Florestais De Ribeirão Pires Cotia Área De Proteção Ambiental Cajamar Cajamar Parque Estadual Do Jaraguá São Bento Do Sapucaí São Carlos Limeira Cravinhos Ribeirão Pires Campos Do Jordão Parque Estadual Dos Mananciais De Campos Do Jordão Itapevi Serra Do Itapeti Carapicuíba Jandira Parque Ecológico Monsenhor Emílio José Salim Elias Fausto Natividade Da Serra Guarani Do Ribeirão Silveira Mairiporã Salto Santa Bárbara D'Oeste Floresta Nacional De Ipanema Iperó Birigui Araçatuba Paulínia Ribeirão Preto Parque Anhanguera Itu Cosmópolis Área De Proteção Ambiental Parque E Fazenda Do Carmo Guarulhos Atibaia Iracemápolis Porto Feliz Taubaté Tremembé Jaguariúna

The best running trails in São Paulo

1. Lake of Ibirapuera Park – Ibirapuera Park loop from Vila Mariana

2. Lake of Ibirapuera Park – Ibirapuera Park loop from Paraíso

3. Ibirapuera Park – Lake of Ibirapuera Park loop from Moema

4. Parque Trianon – São Paulo Museum of Art loop from Trianon-Masp

5. Ibirapuera Park – American School of Botany loop from Paraíso

Most popular routes in São Paulo

Most popular attractions in São Paulo

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