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Cotia

Cotia

The best running trails in Cotia

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Running in Cotia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Cotia—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: September 25, 2025

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1. Ibirapuera Park – Lake of Ibirapuera Park loop from São Paulo – Morumbi

27.5km

02:54

160m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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2. Running loop from Jardim Silveira

8.99km

00:57

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Running loop from Vila Dom José

10.5km

01:07

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4. USP Campus loop from São Paulo – Morumbi

16.3km

01:41

70m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Running loop from Parque dos Príncipes

4.35km

00:28

80m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The best running trails in Cotia

1. Ibirapuera Park – Lake of Ibirapuera Park loop from São Paulo – Morumbi

2. Running loop from Jardim Silveira

3. Running loop from Vila Dom José

4. USP Campus loop from São Paulo – Morumbi

5. Running loop from Parque dos Príncipes

Most popular routes in Cotia

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