Running around Gilfach Goch is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Gilfach Goch—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Glyncornel Lake loop from Dinas Rhondda	Intermediate 00:46 7.22km
Running loop from Williamstown	Intermediate 00:54 8.28km
Llantrisant Forest loop from Hendreforgan	Expert 02:10 17.9km
Running loop from Hendreforgan	Intermediate 00:38 5.93km

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Map data © OpenStreetMap contributors
1
1
Glyncornel Lake loop from Dinas Rhondda
00:46
7.22km
6:19/km
70m
70m
Intermediate
17
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Running loop from Williamstown
00:54
8.28km
6:32/km
150m
150m
Intermediate
7
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Llantrisant Forest loop from Hendreforgan
02:10
17.9km
7:17/km
430m
430m
Expert
8
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Hendreforgan
00:38
5.93km
6:28/km
100m
100m
Intermediate
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.