Running around Rhayader is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Rhayader—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 11, 2025

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1. Garreg Ddu to Craig Goch running loop — Elan Valley Trail

15.9km

01:45

190m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Elan Valley Trail loop from Rhayader

30.5km

03:16

440m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Craig Goch Dam – Elan Valley Trail loop from Rhayader

12.6km

01:20

140m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Craig Goch Dam – Elan Valley Trail loop from Elan Village

11.6km

01:19

250m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Talwrn Wood loop from Rhayader

18.0km

01:56

300m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Most popular routes around Rhayader

Hiking around Rhayader

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Road Cycling Routes around Rhayader

Easy hikes around Rhayader

Gravel biking around Rhayader

Most popular attractions around Rhayader

Places to see

Lakes

Waterfalls

Mountain Peaks

Canyons

Huts

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The best running trails around Rhayader

1. Garreg Ddu to Craig Goch running loop — Elan Valley Trail

2. Elan Valley Trail loop from Rhayader

3. Craig Goch Dam – Elan Valley Trail loop from Rhayader

4. Craig Goch Dam – Elan Valley Trail loop from Elan Village

5. Talwrn Wood loop from Rhayader

Other adventures around Rhayader

Most popular routes around Rhayader

Most popular attractions around Rhayader

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Get ready to conquer new peaks

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