Running around Plumbland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Plumbland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

High Calfshaw Wood loop from Sunderland	Intermediate 00:56 8.87km
Cockshot Wood loop from Bothel	Intermediate 01:26 13.4km
Running loop from Aspatria	Intermediate 00:42 6.78km
Running loop from Tallentire	Intermediate 00:35 5.39km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

Map data © OpenStreetMap contributors
1
1
High Calfshaw Wood loop from Sunderland
00:56
8.87km
6:21/km
110m
110m
Intermediate
9
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Cockshot Wood loop from Bothel
01:26
13.4km
6:26/km
220m
220m
Intermediate
8
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around Plumbland and beyond.
Map data © OpenStreetMap contributors
3
3
Running loop from Aspatria
00:42
6.78km
6:16/km
60m
60m
Intermediate
5.0
(1)
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Tallentire
00:35
5.39km
6:25/km
80m
80m
Intermediate
10
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.