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Routes
Running Trails
Poland
Lower Silesian Voivodeship

Milicz

Routes
Running Trails
Poland
Lower Silesian Voivodeship

Milicz

The best running trails around Milicz

30runs

4.8

(8)

337 people ran here

Running around Milicz is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Milicz—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Staw Żabiniec Duży loop from Ruda Sułowska
Intermediate

00:34

5.14km

Bridge Over the Barycz loop from Nowy Zamek
Intermediate

00:50

8.11km

Running loop from Centrum
Intermediate

00:54

8.69km

Zalew milicki loop from Centrum
Intermediate

00:43

6.90km

Running loop from Karłów
Intermediate

00:54

8.24km

Zalew milicki loop from Milicz
Intermediate

00:33

5.18km

Staw Gądkowicki – Staw Szałwia loop from Joachimówka
Intermediate

01:21

12.5km

Running loop from Skoroszów
Intermediate

01:25

11.8km

Bridge Over the Barycz loop from Ruda Milicka
Expert

02:19

21.7km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Staw Żabiniec Duży loop from Ruda Sułowska

    00:34

    5.14km

    6:32/km

    10m

    10m

    Intermediate

    5.0

    (1)

    16

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Bridge Over the Barycz loop from Nowy Zamek

    00:50

    8.11km

    6:13/km

    10m

    10m

    Intermediate

    12

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around Milicz and beyond.
  4. Map data © OpenStreetMap contributors
    3
    3

    Running loop from Centrum

    00:54

    8.69km

    6:14/km

    30m

    30m

    Intermediate

    4.0

    (1)

    9

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Zalew milicki loop from Centrum

    00:43

    6.90km

    6:11/km

    20m

    20m

    Intermediate

    5.0

    (1)

    9

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Running loop from Karłów

    00:54

    8.24km

    6:36/km

    20m

    20m

    Intermediate

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Zalew milicki loop from Milicz

    00:33

    5.18km

    6:21/km

    10m

    10m

    Intermediate

    5.0

    (1)

    6

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Staw Gądkowicki – Staw Szałwia loop from Joachimówka

    01:21

    12.5km

    6:31/km

    30m

    30m

    Intermediate

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Running loop from Skoroszów

    01:25

    11.8km

    7:08/km

    70m

    70m

    Intermediate

    4

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. Map data © OpenStreetMap contributors
    9
    9

    Bridge Over the Barycz loop from Ruda Milicka

    02:19

    21.7km

    6:25/km

    50m

    50m

    Expert

    3

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
10
10

Dzika Łąka loop from Sułów

01:26

13.4km

6:25/km

50m

50m

Intermediate

3

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Milicz
Last updated:
September 10, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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