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Tourais

Tourais

The best running trails around Tourais

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Running around Tourais is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Tourais—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 22, 2025

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1. Running loop from Lapa dos Dinheiros

6.51km

00:56

330m

310m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Running loop from Seia

9.41km

01:01

170m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Running loop from São Romão

22.4km

03:01

840m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Running loop from Lapa dos Dinheiros

8.70km

01:03

240m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Running loop from São Martinho

11.1km

01:18

180m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Serra da Estrela National Park Serra Estrela Manteigas Mangualde Da Serra São Paio Manteigas (São Pedro)Folgosinho Vide e Cabeça e Cabeça e Cabeça Alvoco Da Serra Gouveia (São Pedro)Teixeira Vale De Amoreira Sameiro Seia Manteigas (Santa Maria)Loriga Lapa Dos Dinheiros Vila Cova À Coelheira Torrozelo Valezim Cabeça Sazes Da Beira Santa Eulália Sandomil Folhadosa Várzea De Meruge Aldeia Do Bispo Santiago Vinhó Carragozela Sameice Albufeira de Lakea Comprida Fóios Travancinha Moimenta Da Serra Seia Sabugueiro Santa Marinha e São Martinho e São Martinho e São Martinho São Martinho Lagarinhos Gouveia (São Julião)Gouveia Sabugal Lajeosa e Forcalhos e Forcalhos e Forcalhos Paços Da Serra Casal De Cinza Pinhanços Vale De Estrela Mizarela Aldeia Viçosa Guarda (Sé)Maçainhas Pêro Soares Aldeia Do Bispo Faia Aldeias e Mangualde da Serra e Mangualde da Serra e Mangualde da Serra Cadafaz Pinhel São Romão Videmonte Santana Da Azinha Jarmelo (São Pedro)João Antão Vila Fernando Vila Garcia Gonçalo Bocas Vela Seixo Amarelo Fornos De Algodres Paranhos Lajeosa Do Mondego Linhares Salgueirais Arrifana Rocamondo Porto Da Carne Avelãs De Ambom Pêra Do Moço Guarda (São Vicente)Vila Cortês Do Mondego Cavadoude Ramela São Miguel Da Guarda Panoias De Cima Alvendre Sobral Da Serra Aguiar Da Beira Mesquitela Corujeira Albufeira do Caldeirão Trinta Vila Soeiro Freixo Da Serra Melo Celorico Da Beira Prados Meios Rapa Fernão Joanes Juncais Vale De Azares Valhelhas Santa Comba Vila Nova De Foz Coa Gonçalo Famalicão Casteleiro Vila Franca Da Serra Cortiçô Da Serra Lajes Vale De Espinho Vila Nova De Tazem Bendada Trancoso Vide Entre Vinhas Fornos De Algodres Sortelha Figueiró Da Granja Vila Boa Do Mondego Vila Soeiro Do Chão Girabolhos Nabais Arcozelo Ribamondego Vila Cortês Da Serra Ranhados Aveloso Prova Outeiro De Gatos Poço Do Canto Mêda Casas Do Soeiro Almeida Figueiró Da Serra Pena Verde Rio Torto Parque Arqueológico do Vale do Côa Cortiçada Dornelas Celorico (São Pedro)Santo Estêvão e Moita e Moita e Moita Moita Carrapichana Aldeia Nova Forno Telheiro Sobral Pichorro Celorico (Santa Maria)Cortiçô Maceira Vila Chã Muxagata Algodres Forninhos Cedovim Casteição Pai Penela Chãs Coriscada Barreira Carvalhal Mêda Santa Comba Longroiva Vale Flor Marialva Nespereira Vila Ruiva Benespera Cativelos Souto Nave Pena Lobo Freches Minhocal Fiães Fuinhas

The best running trails around Tourais

1. Running loop from Lapa dos Dinheiros

2. Running loop from Seia

3. Running loop from São Romão

4. Running loop from Lapa dos Dinheiros

5. Running loop from São Martinho

Most popular routes around Tourais

Most popular attractions around Tourais

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