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Vau

Vau

Photo: Yogidoe (Joachim)

The best running trails around Vau

4.6

(25)

1,471

runners

runs

Running around Vau is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Vau—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 18, 2025

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1. Poça das Ferrarias loop from Vau

26.7km

03:06

410m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0

(1)

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2. Running loop from Foz do Arelho

7.36km

00:47

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Poça das Ferrarias – Praia do Chico Nega loop from Nadadouro

13.2km

01:27

150m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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4. Praia do Chico Nega loop from Foz do Arelho

8.64km

00:55

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Poça das Ferrarias – Praia do Chico Nega loop from Foz do Arelho

10.3km

01:06

120m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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The best running trails around Vau

1. Poça das Ferrarias loop from Vau

2. Running loop from Foz do Arelho

3. Poça das Ferrarias – Praia do Chico Nega loop from Nadadouro

4. Praia do Chico Nega loop from Foz do Arelho

5. Poça das Ferrarias – Praia do Chico Nega loop from Foz do Arelho

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Most popular routes around Vau

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